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  1. Luomo88

    Rad140/4andro log

    As of now, not having any issue with either. But I will continue to monitor those and update you if and when they become noticeable
  2. Luomo88

    Rad140/4andro log

    Day 4 Sleep: 8 hours restful sleep Woke at 6 am to take measurements and supplement. Morning weight: 158.4 lbs BF: 10.7% BP: 121/79 Pulse: 68 Evening weight: 159.0 lbs BF: 11.4% BP: 110/78 Pulse: 77 Calories: 3,338 Carb: 423g Fat: 97g Protein: 189g Workout: (Pull) Back, bicep, forearm &...
  3. Luomo88

    Hi-Tech Blast Your Mass Stack - Taking legal prohormones to the limit with 1-Andro

    ^^^This They recommend whatever they can sell. And supp companies can’t sell SERMs because they’re Rx. So they sell you on otc AI’s. But you can find Pharma/research quality SERM online so don’t be discouraged. Do a little more research or ask questions around here (just don’t ask for sources).
  4. Luomo88

    Hi-Tech Blast Your Mass Stack - Taking legal prohormones to the limit with 1-Andro

    Arimistane is not a SERM (Selective Estrogen Receptor Modulator). You need a SERM for Proper PCT!
  5. Luomo88

    Unanswered I did blood tests

    Ciao fratello, sangue di base o ciclo post?
  6. Luomo88

    Hi-Tech Blast Your Mass Stack - Taking legal prohormones to the limit with 1-Andro

    Following
  7. Luomo88

    Rad140/4andro log

    Alright! Thanks for joining in 🤙🏼
  8. Luomo88

    Rad140/4andro log

    Day 3 Sleep: 8 hours restful sleep Woke at 6 am to take measurements and supplement. Morning weight: 159.6 lbs BF: 10.6% BP: 122/76 Pulse: 64 Evening weight: 160.6 lbs BF: 12.0% BP: 113/68 Pulse: 74 Calories: 3,568 Carb: 458 g Fat: 105 g Protein: 193 g Workout: (Push) chest and triceps...
  9. Luomo88

    Epistane, 4-AD Keto Lean Bulk Log

    Also late to the party, but following
  10. Luomo88

    Rad140/4andro log

    Day 2 Sleep: 8 hours of restful sleep Woke at 6 am to take measurements and supplement. Morning weight: 159 lbs Bf: 10.2% Bp: 114/72 Pulse: 64 Evening weight: 160.4 BF: 10.9% BP: 120/70 Pulse: 66 Calories:2954 Carb:256g Fat:167g Protein:103g Notes: Today was a rest day. Haven’t noticed any...
  11. Luomo88

    Rad140/4andro log

    Day 1 8.5 of restful sleep (11:30-8) Woke at 6 am to take measurements and supplement. Morning weight: 158.8 lbs BF: 10.6% BP: 121/90 Pulse: 64 Evening weight: 160.6 lbs BF: 10.6% BP: 120/75 Pulse: 64 Notes: Had planned to do a HIIT workout, but I got called out to work. Normal amount of...
  12. Luomo88

    Rad140/4andro log

    I may or may not be wanted by Interpol [emoji51]
  13. Luomo88

    Rad140/4andro log

    Day 1. Beginning photos taken with relaxed poses. Excited to begin this log. Workout for today is a full body HIIT. Invalid Link RemovedInvalid Link RemovedInvalid Link RemovedInvalid Link Removed
  14. Luomo88

    Injury & Andros

    Looking on their site now, they’re showing a pic of the “extreme” version
  15. Luomo88

    Rad140/4andro log

    No you’re correct. Free T was not measured in this lab. That was my fault for not checking the specs in the test I ordered more closely
  16. Luomo88

    Rad140/4andro log

    Labs results posted. While everything came back “normal” it seems that my test serum is rather low, for a 30 y/o [emoji24] I don’t experience any of the usual symptoms though, not quite sure what to make of that... Invalid Link RemovedInvalid Link Removed
  17. Luomo88

    Rad140/4andro log

    Baseline bloods taken today. Waiting for results. Also began preloading
  18. Luomo88

    Rad140/4andro log

    M, 30, 5’7” 158lbs, 10.5 % bf 4 years lifting experience My goal is to recomp: add 8+ pounds of lean muscle and hopefully shed some body fat Diet: Rest days: 3000 cal; 338g carb, 188g protein & 100g fat Lift days: 3500 cal; 394g carb, 219g protein & 116g fat (Current maintenance is about...
  19. Luomo88

    Baseline bloodwork ??

    Awesome!! Much appreciated
  20. Luomo88

    Baseline bloodwork ??

    What are the essentials that should be tested for baseline bloodwork? I will be starting a cycle of Rad140 & 4Andro in a few weeks. I do not have health insurance (lucky me!) so I will be paying for the labs out of pocket. Thats why I’m wondering what I need and what I can do with out, to save...
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