thanks man... its hard for me to let myself bulk even though i know i'll be able to cut the extra fat. and of course i can't really judge my own progress because i'm not actually seeing me in the mirror. my reflection is a fat ass with skinny arms and love handles.
guess i'll make my updates a little more brief, doesn't really seem to be a lot of interest in the SD. I'll ramp it back up once the osta is in play, and I'll keep updating with my weight and strength changes.
weighed in at 193, looking forward to chest/shoulders/tris tomorrow... did abs today...
nice, i'll give it a shot... a SLAP tear is a tear in the labrum, a piece of cartilage that keeps your shoulder in its socket. I had taken a gymnastics class in college and tore it doing skin the cats on still rings. so, now i have two metal anchors in my shoulder to remind me that im too big...
DAY 1 of SD EXTREME
Time has finally come to get the cycle truly underway... I'll admit I tried to dreamer-bulk my way to 200lbs before the start but it was too little too late. Weighed in pre-workout at 195lbs and no visible abs. In my above post I added 3 pics from last week as a 'before'...
ok, i had a huge post set to go with pics and all that but you're gonna have to bare with me until I hit 50 posts.
since i'm new to posting here i figure i should mention i'm an ex-anorexic, so i have a lot of image issues when it comes to gaining weight. I had been about 215lbs when i was 14...
in for this... love havoc and can't wait to use it again this fall.
what is your typical test/estro range? the nolva dose is higher than it needs to be for straight havoc.. you'd be fine at 20/20/10/10
thanks, oddly enough I got my bottles from my brother.. I know SD is really supposed to take effect between days 5-12 so I'll have some buffering time to decide if I need it, or can use it instead of increasing the SD dose. I'm having a hard time finding contraindications or really any accounts...
lol unfortunately i only got the serenade, (sung to me about 2 feet from my face without breaking eye contact)... manager refused to call security because he couldnt stop laughing. so glad it was in a foreign language so i don't actually know what he was thinking about.
but on the bright side...
might as well post my favorite bedtime shake... i forget where i read it and how much i tweaked it, but this is what worked for me:
2 cups skim milk
2 cups cottage cheese (reduced fat or skim)
4 scoops vanilla whey
1 cup oats
10-12 frozen strawberries (a lot cheaper to buy them fresh, cut the...
thanks man, it just dawned on me that i need to have 50 posts to add links/pics so it'll be another day or two. i feel like a **** seeing my name as the last poster for anything but there's no really active thread right now.
i liked having DAA stacked with triazole, but i'm prone to estrogen sides...
when i tried that, i was unhappy with my est at 29.6pg, then tried it again, but only used triazole for the first 4 weeks, my est ended up at 41.8 :(
cant stand this.. didnt help my case that i used to work in fashion and got hit on by guys daily. i actually had one client, (older guy at least in his 50s) write me a love song... so glad to be out of there.
Osta SARM in PCT: Beach Body by mid-July
Let's get it out of the way:
strong first post
I'm going to be doing my first cycle of sd-extreme, (will be my 4th cycle, had great results with epi but want to see what this offers me), and I'm considering adding in trenazone around week 3.
Goal...
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