Completed Lower body workout today and it went well..Slowed down on running speed for cardio as trying to do more of a fat burn. As far as sides so far only thing that I can complain about is my right nut aching a little bit like it is tender but it is tolerable and not bothersome all the time...
Well completed the upper routine today in the gym. As far as things noticed today I was very excited to hit the gym which is unusual as most of the time I drag ass till I start and then afterwards feel great. Today felt stronger overall and added 20lbs to my bench sets with good results although...
It Begins...
Well started cycle today. Have been loading cycle assist for two weeks already. Here is how schedule is setup for now.....
Supplements:
6am - 10mg Havoc
7am - 2 Fish Oil caps
2 Cissus Caps
1g Taurine
8am - 4 cycle assist
1030am- Whey...
Well today I maxed free weight squats and bench to get a starting point and am happy with starting point for now..
Bench.... 255lbs should have gotten 265lbs but jumped too high too early
Squats....405lbs...Did alot of step ups to get here so next time at least will know where to start. Felt...
People always want to say you cheated but I say good job..regardless of how you got there it took dedication and hard work so props for you plus 20lbs of muscle is totally achievable in a year and 2 months anyway. I will be cheating cause I am trying to pass a barrier of 200lbs but don't care...
Well I have been debating on which pro to use and from what I have read Havoc seems to be one of the most Ideal first time "pro-hormones" out there so I have everything ready to go just waiting to finish up my current workout routine and after a week of rest will begin to bring the pain. Here is...
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