Ok guys I know this is ALWAYS asked. I'm looking for the best fat burning stack for ladies out there. I'm currently taking a pretty high stimmed preworkout so preferably something not too stimmed but it's not priority. I'm 126lbs, 5'1 and at least 25% body fat. I'd like to see 15-18%. My diet is...
I didn't read all the posts so forgive me
If I double up on some supps out there. Hubby had prostate cancer last year and we kept it from growing until
His surgery. We use daily:
900mg turmeric 2x a day
Boswellia serrata
Kelp
Chlorella
Spirulina
Multi enzymes
Fish oil 3 pills 3x a day
Loose...
Did quads today. Same routine as the last time. I did notice though that 3 caps is affecting me less so Monday I may try the full four. Weight was down to 124.6 this week which is nice considering a few weeks ago I was at 130. Retaining a little water these next few days. Trying to eat clean...
Yeah Starbucks bought them a few years back. I only use the tea when I'm not taking a preworkout or while at school and I brew like 2 tsp of each together (oolong, black, green). **** lasts forever lol
so sorry for the lack of updates guys! Things have been busy around here. Hubby is doing an initiation for Chiefs in the Coast Guard so his hours are all a mess and I've been helping him the best I can. Yesterday we attended a memorial for a fallen retired Coastie. It was well done. I didn't...
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