My apologies for the lack of posts everyone. Tuesday ended up being just a cardio day as I started obedience training with my German Shepherd puppy. Wed was an off day. I got hit with a migraine and also spent the whole day in Miami doing retirement physical and dental appts. Today is another...
I was thinking the same thing. While I'm more curious for women's physique, I saw the guys from last night and thought Wolfe looked the best....but I don't know much lol
Yesterday was Quad day.
Started with some bike warmup followed by leg extensions. Everyone else decided to do legs so I grabbed the hack squat and did my "smith squats" on that for 2 sets. Then I did ascending leg press and started with a 35lb plate on each side. I did 4 sets of 20 reps adding...
Thanks for the heads up! Never had forskolin before. I'll start with the minimum dose and go from there. I just plowed through 45 min on the stairs after a killer arm workout. Totally forgot to do abs and calves today. I think I'll walk the dogs for extra calf work. 3 stimul8 had me fueling...
Yeah. I decided I'd log it unsponsored since it was mentioned in a post where I asked for the best cut stack. Was between this or Norcodrene and shift. No one that I know of has logged Oxymax and shift yet. I might have missed it if they have.
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