I increase frequency and intensity, but not the number of sets. For example, I would do 3 - 4 days a week off, but 6 days a week on. 90 seconds of rest on, but as long as I need off.
I just finished a cycle yesterday, and am going to try going back to HIIT, too. German volume training appears to be more effective than anything else while on, though.
I cut down to 6% bf from 13% in 2 months with a keto, and had no noticeable muscle loss. I agree that there's some amount of rebound effect once you drop it, though.
Women...*shakes head*
Glad to see someone else is on the same boat as I am.
But then no matter how much straight 1-test I'm on, I don't think 100 naked cheerleaders couldn't get me going. ;)
Don't think so; transdermal technology isn't at the point where applications can cause site growth. Injections do that because they expand the muscle fascia (at least that's what BDC says ;))
And do fatty deposits actually matter? Par said that the stuff is absorbed into the bloodstream - it...
Indeed it has become more of a hangout for the less experienced, and a social gathering more than anything else for those with more lifting under their belts.
I wouldn't think so, although I may have heard someone say that before. DMSO will dissolve it well, but anything above 15 grams will be too high of a concentration.
Sounds great, but I've asked the science staff at the school and no one knows where I can get some of that powder. The joint pain during 1-test cycles is sometimes too much to take, even when stacked with 4-ad.
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