That's Trivium. Heavy metal is where it's at.
Kept it light while still recovering and it's funny because I transitioned to low bar rigjt before nationals. Bar use to sit on my traps and neck. Quad dominate. Switched to low bar.. way better but hard to get use to
Thank you. Havnt really went heavy since Nationals. Lots of Volume. I'm an overload lifter. Didn't have that chance today. I'm happy where I am. No gear either for 2 months and no PCT so lmao Aminos and PWO, fish oil, multi, joint support. Boom!
Figured I throw some **** out there. Switching between my training methods and a buddies. 30lbs lighter and still putting up weight. Well over a 600+ raw squatter. Today went to an easy 585... 550x2, 455x3 Paused and 405x9 Beltless all with No Wraps. Felt good
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