Hey Guys
I am starting this log on XGels. I plan on bulking on it. I will take 4 tabs a day, preworkout along with LCarn. I will only be taking it on workout days; every other day.
My stats are currently:
- 5'8''
-140 lbs
-3200 cals give or take (60+/- carbs, 20 protein, 20 fats)
- Running...