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  1. LAH813

    Only 1 supplement, which would you choose?

    That's not a supplement. Food doesn't "supplement" your diet and training. Nice try being the obligatory "all you need is food and heavy ass weights" guy.
  2. LAH813

    1-andro/ 4-andro/ epi andro 8 week log

    It's good stuff, but I wouldn't run it any less than 7-8 weeks. May need two bottles. I also slammed it at like 20mgs
  3. LAH813

    1-andro/ 4-andro/ epi andro 8 week log

    I used OL Epi and Primeval Labs LGD. I'm not a Sarms fan but I enjoyed that cycle. I kept about 7 pounds lean mass
  4. LAH813

    No libido on tri andro

    Increase your Epi Andro dose. Buy a bottle of it and run an extra 250- 400 on top of the 600 in your tri Andro
  5. LAH813

    Ketogenic Epi Andro Cut Help

    Also, 400mg of Epi will do mostly nothing for you. Recommended dose is 750-1K
  6. LAH813

    Ketogenic Epi Andro Cut Help

    Recommend getting down to 15-16% BF before using any PH or AAS. Don't see the point of using them to cut when at anything higher, when simply adjusting your diet will do as much if not more help than anything. But to each their own. All I can say is be careful running Epi solo. It's DHT based...
  7. LAH813

    First cylcle need help with pct

    Why would you start your cycle without having your pct squared away? Noob move
  8. LAH813

    1-andro/ 4-andro/ epi andro 8 week log

    In. I've ran Epi multiple times. Most recently with LGD. Epi is by far my favorite of the Andros
  9. LAH813

    Best staple supplements?

    Creatine Mono, BCAA with energy (green tea etc ), a complete Multi, Fish Oil, and a whey blend with ISO, Concentrate, and Casein
  10. LAH813

    Only 1 supplement, which would you choose?

    Creatine Mono for sure. I'm a creatine super responder. So it's always a staple for me.
  11. LAH813

    SD and Trest

    I just finished my cycle of SD and Tr3st. Was amazing. Gained well over 20 pounds and have kept (most of) it despite having my appendix explode midway through pct
  12. LAH813

    Any good new cortisol blockers/"hormone regulars" out?

    Arimistane helps with cortisol as well
  13. LAH813

    Safest Very Long-Term Stack?

    Negative sides of ostarine can be loss of libido/ suppression, raised BP, lethargy, estrogen spike. Etc. basically anything you'd expect of a sarm. I will say, I don't like Sarms. I think they're shady and all the research that has been done of them has been at ultra low doses. I think people...
  14. LAH813

    Squats 7 days a week

    Currently doing this. Have noticed my legs have gained considerable size in just three weeks. Also noticed I'm not as sore as normal. For the first few days my CNS was so taxed after workouts I felt like I had sensory issues. All I wanted to do was lay in a dark room.
  15. LAH813

    New guy

    Take a double dose of milk of magnesia give it about 4 days
  16. LAH813

    Foamy urine

    You understand why that isn't a good idea right
  17. LAH813

    Should I take anabolics?

    Dude you took 6 weeks of LGD. You're acting like you slammed dbol for 12 weeks and had no sides. 6 weeks is barely even enough time to see results for LGD. Let alone sides. Plus LGD is week AF anyway.
  18. LAH813

    Foamy urine

    You ran back to back cycles? With no pct or rest period between them? Am I reading this right?
  19. LAH813

    Safest Very Long-Term Stack?

    I know low dose ostarine has muscle sparing properties and can be taken for multiple months at a time.
  20. LAH813

    Should I take anabolics?

    I feel like with the increase of underage posters here lately this is the only logical response anymore.
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