By a bottle of regular osta. Run the osta alone for 4-6 weeks then run your pct osta product for 4 weeks following. Pct with Nolva 20/20/10/10 and run your super pct as directed by the bottle. Good to go.
Yeah man. Don't let my salty opinion discourage you on him. A lot of people love his advice/workouts/supps, it's really mainly his "I'm the only one who's right and my sups are the only ones that work" attitude. Also his "Jym Army" is f1cking annoying.
He comes off fine. But the more you listen to him and his "Army" the more you realize how pretentious he is. I'm sure he is a very smart guy. Just don't care for him really.
There's better YouTube personalities out there than Stoppani imo. Kris Gethin, Layne Norton, Marc Lobliner are all guys who actually write their programs and in regards to Marc and Kris, formulate their sups.
He's annoying. His "Jym Army" is annoying. And his sups are overpriced garbage. Pass on Stoppani. He's a paid actor repping someone else's formulations.
Lol makes more sense. I was pretty confused at your motives.
However. I think you're still doing it wrong. The Andros aren't going to help you reach your BF goal any quicker really.
Get yourself a thermogenic fat burner, get your diet in check (not just counting calories) and lift heavy ass...
IMO osta only is useful in conjunction with another substance. I.e. Epi Andro. Also it's best ran at low doses (10-20mg) over a long period of time (12-16weeks)
Seriously. Don't even cycle. Just fix your diet, training, and get a thermo fat burner. Then once you get to 15-16% then you can cycle. I know you want the results right now, but you guaranteed will see better results with less BF. Running a cycle at 20% BF is a waste.
I don't trust Sarms. Not enough research and all the research that has been done, has been at very low doses. I think people are going too hard and too fast on them.
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