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  1. Monte_Cristo

    Forced to abort Epistance cycle

    Nevermind managed to fix the problems and still riding ;) Btw epi rock, it starts to work altought I noticed that my beard grows faster and libido is up, tought that it would have not been that androgenic.
  2. Monte_Cristo

    Forced to abort Epistance cycle

    So here is the problems Im on day 11 of my epistane cycle at 30mg daily however some situation in my personal life will probably force me to skip the gym for a good 10 days which really messes up my cycle. So its too early to consider it a proper cycle since I just got cut a little bit and to...
  3. Monte_Cristo

    Running Epi

    In which way (timing-amount) are you taking trembolone? Im looking for something to increase my libido since I alreay notice a sligh decrease, btw any risk or aromatization which pushed to get an AI or the epi is anti-estrogenic enough? Also did you have to change the cycle support compared to...
  4. Monte_Cristo

    Running Epi

    How is going your libido guys any effect? day 10 here on 30mg, upping to 40 in few days. Do you have any visible positive effect or any side? I got a pimple the 3rd day but already some increase in size and strenght.
  5. Monte_Cristo

    Which breakfast to do if no other meal before training?

    Maybe I shall add some soy as well just to make sure my bra wont be empty?
  6. Monte_Cristo

    Running Epi

    How did you get your 30mg? all toghter or splitted in which way? empty or full stomach? anyway I had 20 today splitted with the second dose 1 hours pre workout and managed to do the same weights after 2 weeks of rest with no effort than before.
  7. Monte_Cristo

    Which breakfast to do if no other meal before training?

    Thanks for the feedbacks guys, I decided to have a single big meal constisting of brown rice, chicken breast and few slices of white bread with dutch choccolate. The reason is that the white bread and the dutch choccolate will help to replenish the body fast, then the brown rice and the chicken...
  8. Monte_Cristo

    Give me a feedback to this epistane planned cycle please

    All clear so I should run the cycle for 6 weeks instead of 4 to better appreciate the effect and try to reach at least 40 to have all the benefits while for the pct 20-20-10-10 is sufficient to kickstart the body back. Regarding the training amount, how much should I increase the volume while...
  9. Monte_Cristo

    Running Epi

    Im in too,will start epi myself on wednesday so will see how it goes for you, we could all exchange feedbacks here. Your plan seems fine to me, I asked some suggestions around and pretty much told me to do more or the less as you're doing. Anyway not sure if the fish oil is enough for joints...
  10. Monte_Cristo

    Which breakfast to do if no other meal before training?

    The plan would be to go as early as possible but I can wait 3 hours to start, its just that usually I get bcaa right before hitting the gym. So my plan was getting up and have a heavy meal, wait 2/3 hours before getting the bcaa then 45 min after start with the warm-up and weights.
  11. Monte_Cristo

    Which breakfast to do if no other meal before training?

    The problem is that I find myself to train better when the gym is not so crowded plus, I feel more productive for the rest of the day compared to training at late noon where I lose the rest of the day. For this purpose I was considering to get up, consume a heavy breakfast and then few hours...
  12. Monte_Cristo

    Give me a feedback to this epistane planned cycle please

    So if anything is ok at 30, I shall try to do 40? Anyway Ill be using nolva, for what I read till now it does not give any heavy side however if I up the epi to 40, does the nolva pct needs to be increased as well or I can keep the 30-20-10-10 planned? I dont wanna be some douche on cycle but...
  13. Monte_Cristo

    Give me a feedback to this epistane planned cycle please

    Thanks for the feedbackt guys, actually I was trying to keep it short cause I'll have some learning to do in late may early june and wanted to at least being on half way through my PCT, its my first cycle so still I dont know how my mood/mind could react, the last thing I need is being...
  14. Monte_Cristo

    Give me a feedback to this epistane planned cycle please

    Ok 28 years old, 5'11 (180cm) 165lbs planning to reach 180lbs(81kg), compound used epistane 4-5 weeks. So being it my first cycle for the first couple of days of the first week I'll be taking 10-20mg to see how my body react and if its all good then I'll be doing 30mg till the end of the cycle...
  15. Monte_Cristo

    Epistane and SERMs (!?)

    I'll be doing the same exact cycle, epistane for 4 weeks at 30, already got nolva and just like you Op still researching about the best way to perform the PCT. According to what I read till now the SERMs are necessary for two purposes, to avoid estrogens to tie to their receptors and lead to...
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