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  1. Ricochet247

    Driven by anger

    Invalid Link Removed Just got this for 7$. Grass fed organic steaks. Huge
  2. Ricochet247

    Driven by anger

    Jalapeños stuffed with cheddar almond cheese and chicken breast. Wrapped in bacon. So good. And some kale and cabbage salad
  3. Ricochet247

    Driven by anger

    Invalid Link Removed Dinner. Boom
  4. Ricochet247

    Driven by anger

    So time for a routine change and this is how I'm gonna split it Mon-chest,shoulders,tris All lifts 4x8/8/8 one lift each muscle focused of the three Tuesday-back,bis,legs Same as above Wed Complex/compound full body work outs Thurs= Monday Different lifts Friday=Tuesday Different lifts...
  5. Ricochet247

    Driven by anger

    I wish that's what she said
  6. Ricochet247

    Driven by anger

    Well I lifted. Was lacking strength for sure but still lifted. Chest yesterday gonna hit back later today
  7. Ricochet247

    Driven by anger

    Well fresh or not I finally feel better. However I over slept and didn't make the gym this morning. I'll try hitting it hard tonight
  8. Ricochet247

    Driven by anger

    Are u asking a question or making a statement. Is it....
  9. Ricochet247

    Driven by anger

    No not used. I like mine fresh
  10. Ricochet247

    Driven by anger

    What's gross is I been sick for 3 days. Violently spraying god knows what from both ends simultaneously
  11. Ricochet247

    Driven by anger

    I have three workouts to log but I'm feeling lazy. Sometime this week I'll sit and log
  12. Ricochet247

    Driven by anger

    Invalid Link Removed Breakfast
  13. Ricochet247

    Driven by anger

    Lmao. Not always. But I'm trying for sure
  14. Ricochet247

    Driven by anger

    Invalid Link Removed Doing my best to eat clean even at work which is the hardest for me 4 oz 99ff chicken 1/2 cup ff cottage cheese 1 pickle
  15. Ricochet247

    Driven by anger

    Did all that back work. Wasn't sore at all yesterday. Was disappointed honestly. Today back is sore as shyt. Lmao.
  16. Ricochet247

    Driven by anger

    So for months a lifted at a planet fitness for price/convenience. We all know not a single free bar in the whole building. I thought I absolutely hated it. I did. Until I switched to a gym with all free bars. What I realized is slowly creeping back in at pf it honestly improved my form all...
  17. Ricochet247

    Driven by anger

    Today's session Scap rotations Bb shrug 4x10@135 Plate farmer carry 3x250ft with 35 lb plates Trap bar deads 2x5@95 2x5@145 2x5@195 2x2@245 Seated wide tbar row/kneeling vbar pull down 3x10/10@60/60 Seated vbar row/kneeling xwide tbar pull down 3x10/10@60/60 Meadows row 2x8@bar+25...
  18. Ricochet247

    Driven by anger

    Invalid Link Removed Breakfast 2 whole eggs 1/2 cup egg whites Onions Spices Hot sauce Rosemary cheddar oatmeal
  19. Ricochet247

    Pete's Pad

    Can u get a good deal on those bottles from ur buddy if I wanted one??
  20. Ricochet247

    Pete's Pad

    I was meaning more of the companies as opposed to the ingredients. With the bans in place how do u know these labels are legit?? Or is that the gamble
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