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  1. Ricochet247

    Driven by anger

    No time like now to get things started. As of today , for a while at least, no white carbs and nothing sweetened. Gonna run a higher carb and lower fat macro plan. My body reacts better that way and plus I'd rather eat carbs than fatty stuff truthfully. So later I will pick a cheat plan
  2. Ricochet247

    Driven by anger

    Sounds hard lmao.
  3. Ricochet247

    Wasme's recomp journey....

    I see I missed a birthday. Congrats on being old
  4. Ricochet247

    Driven by anger

    So my upcoming training outline is gonna go like this.... Next pay day I'm getting px white and gonna log a cutting cycle and keep it pretty detailed since I have tons of ba stuff from the guys at FinaFlex. I'm prolly gonna run it for 4 weeks. At the end of that phase I'm gonna go into an 8...
  5. Ricochet247

    Driven by anger

    Guess I lied. My weekend got crazy busy. Maybe some updates in depth today
  6. Ricochet247

    Driven by anger

    Monday: Cardio Scap rotations Horizontal press/ng oh raise 3x10/10@6/20 Shrug 5x5@245 Cg ur row/side lat raise 3x10/10@75/10 Seated xwide ohp 5x5@115 Ng ohp 5x5@70 Standing db row/standing round the world 3x10/10@50/10 Rev incl hp 5x5@130 Rev pec deck/ez uhg front raise 3x10/10@40/30...
  7. Ricochet247

    Driven by anger

    So I haven't posted many sessions lately and I'm gonna try to get some updates on today. Some future plans, progress goals and things of that nature. Def some quality info before the weekend is up
  8. Ricochet247

    Driven by anger

    You know what's not safe?? Atomic wedgies
  9. Ricochet247

    Driven by anger

    I dunno what that means. And don't say your gay like last time lmao
  10. Ricochet247

    TGR's Modified PowerBuilding v2.0

    U gotta forward me you cookie recipes for all the protein snacks
  11. Ricochet247

    Driven by anger

    Turkey porn....u asked
  12. Ricochet247

    Driven by anger

    I put something special in you Inbox
  13. Ricochet247

    TGR's Modified PowerBuilding v2.0

    I'm def gonna decide this week. After the first. I'm gonna do a cut down cycle sticking with my 5x5 and 10/10 ss split then do a clean bulk after that and we where I'm at. And I'm du umb. Totally thought this was my thread. You got any supplements to teach me how to read
  14. Ricochet247

    Driven by anger

    Invalid Link Removed Invalid Link Removed Breakfast 2 whole eggs 1/2 cup egg whites 2 slices cheese 4oz 94% ff ground turkey 1/2 cup steel cut oats 1/4 almond milk 1/2 scoop finaflex Frosted churro protein
  15. Ricochet247

    TGR's Modified PowerBuilding v2.0

    So trying to make the decision on exactly how I wanna make a good stack for cutting. With what u sent me I have a huge start already. What's really the beneficial differences between stimz/px white??
  16. Ricochet247

    Driven by anger

    I'm not big on 1RM because it cause joint/back problems almost always for me. But I did it anyway for a few lifts over the week. All numbers hit were pyramids up to that # and all mid workout so not true 1RM but whatever. Bp-245 Decl Bp-275 Ohp-165. Coulda went more but this is my most injury...
  17. Ricochet247

    Driven by anger

    Gobble gobble mf'ers Happy thanksgiving
  18. Ricochet247

    TGR's Modified PowerBuilding v2.0

    I logged stimz when u first released it
  19. Ricochet247

    TGR's Modified PowerBuilding v2.0

    You guys still selling px black?? Considering all the other goodies I might run a log with a stack of your products
  20. Ricochet247

    Driven by anger

    I can't. I practically had to give the guy mouth hugs before he sent me anything
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