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  1. CT3

    Follidrone log with CT3

    Everybody likes extra ataboys esp from a lady
  2. CT3

    Bcazo puts Ironflex & Xcel to the test 4.5 weeks out!!!!

    I'm in
  3. CT3

    Follidrone log with CT3

    Day 40: Deadlifts Weight: 184 Deadlifts: 5 sets of 3 at 305 today Shrugs: 225x20 315x15x2 405x10 455x5 Tricep pushdowns: 3 sets with reverse grip 3 sets regular grip - this was feeling good today. I did 80x10 pretty easily so went for the whole stack (95). Got it for 5 with good form. I've...
  4. CT3

    Follidrone log with CT3

    I have not. I've seen them done and I bet they do burn!
  5. CT3

    Follidrone log with CT3

    Anybody interested in some ghetto Alabama music this morning?Invalid Link Removed
  6. CT3

    BLR Quest to Greatness!

    Subd
  7. CT3

    BLR Follidrone Transformation Challenge!!!!!*****

    Can't believe there aren't more in on this. If I wasn't already on week 5 I would have jumped in and had my diet dialed in on key. I'll follow though.
  8. CT3

    OL dermaSTRENGTH & CNP Cannibal Alpha (PCT)

    Man, I wish I had your diet. You're on point and looks good! Looking ripped too
  9. CT3

    Tropinal XP Questions

    Edit
  10. CT3

    Tropinal XP Questions

    "Best natty supplements by category" is the name of that thread. I'm on my phone, can't link it.
  11. CT3

    Tropinal XP Questions

    Tropinol is a natty test booster, probably not going to help much, esp at 28. Follidrone or EP1C are the hottest new (-)epi products. All natural anabolic, non hormonal. ArA such as xgels have got gotten rave reviews for building muscle. Again all natural non hormonal. Anabeta Elite also...
  12. CT3

    Tropinal XP Questions

    Edit
  13. CT3

    Olympic Labs Tr3st and DMZ log (unsponsored)

    Congrats & have fun
  14. CT3

    LOG: Turning to Demigod - TR3ST, M1T, test and maybe more!

    Easy. Gonna feel heavy. :)
  15. CT3

    Follidrone Formeron Mass550 PermaSwole - Hardgainer Log

    Agreed.
  16. CT3

    Follidrone Formeron Mass550 PermaSwole - Hardgainer Log

    I think both of these could be argued. I like the dextrose post but I'm sure a lot like oats. Also, I like pure casein if I'm using it pre sleep since I'm not really looking for a fast digesting protein at that time. But there also, trutein is a good blend and should be good.
  17. CT3

    Follidrone log with CT3

    Day 39: Shoulders (Legs still hurt too bad to pull today-will pull tomorrow and hopefully I'm recovered by Tuesday to pull again) Weight: 186 Pre: 2 caps Folli + 1 scoop alphamine. Then had 2 scoops of my new green apple amino energy intra. Tastes like a jolly rancher. Seated db press...
  18. CT3

    Follidrone Formeron Mass550 PermaSwole - Hardgainer Log

    I train in the mornings also. My routine (right,wrong or indifferent) is: 430-Folli/pre 500-gym 630-post workout- 1-1.5 scoops protein depending on workout (maybe 2 on leg day) + 1/2 - 1 scoop carbo gain. I feel like having the carb powder post workout has helped me a lot. 730-breakfast-2 eggs...
  19. CT3

    Kat's quest to get lean with LG's C2K

    Dam you are strong! With your workouts and diet you should be getting ripped!
  20. CT3

    LOG-WWJD? DYMETHAZI9N.

    I'm logging follidrone right now and it def provides an endurance boost. It's probably not as good as winny but an option. OL's EP1C, follidrone or one of the other -epi products could be worth a shot.
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