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  1. Critique My Plan Please

    So much information ha. I'm just looking for something inexpensive to assist with cutting goals. I'm about 12-13%bf and would like to reach 10% by June 1. 5'11 and weigh roughly 172-173

  2. B Kirks Cutting Log

    Hi guys, I decided to start a log for my cutting before i hit the beach June 4. Been on all pro's intermediate program but now I'm swapping to Craig Capurso's 30 day out to cut from 13%bf down to about 10%. I'm currently 24 5'11 and weigh roughly 174. Gonna eat 1900 cal per day with 220g...

  3. Critique My Plan Please

    Gotta find a good deal on ep1c unleashed and laxo. Figure when I bulk after summer I'll run this for 8 weeks starting in maybe september.

  4. Critique My Plan Please

    Is laxo/ep1c unleashed a decent stack for bulking or is something else suggested? Planning on running that as Summer ends. In the meantime I'm gonna cut and just take Hmb and whey to supplement

  5. Critique My Plan Please

    Here is what i was considering stacking for 8 weeks Epi tgbsupplements.com/?s=Ep1c&post_type=product ) Laxo tgbsupplements.com/product/olympus-labs-str3ngth-unleashed/)

  6. Critique My Plan Please

    gotcha here is my plan. First for cutting just cut calories like mentioned above and only use whey and hmb. For bulking run ep1c unleashed along with laxo. I've heard OL is the way to go when purchasing them. Would i be better off with the oral or transdermal or does it matter. And your...

  7. Critique My Plan Please

    I've never ran anything before. Just whey to supplement diet. My first step is to cut from 13 to 8 bf. I heard hmb would help with that? Figured 1900 calories. 220 p. 150c. Remainder fat. Plus some high intensity cardio along with my weight routine. Then supp with whey. And possibly get hmb?

  8. Critique My Plan Please

    I was thinking. Laxo/epi. Plus whey. Creatine. And multi

  9. Critique My Plan Please

    Reply so Abe and anafuse with laxo/epi. Or in place of. Haven't read up on either u suggested yet.

  10. Critique My Plan Please

    Okay, first i wasn't sure where to post this so if it needs to be moved feel free. I'm 24. 5'11 and weigh 173 at about 13%bf. Experienced lifter. Bench 275 etc. I'm currently cutting for Summer, but just now really zeroing in on my diet. Below is my plan for cutting followed by the more...

  11. 6 weeks Bulk to HULK with 1&4 ANDRO

    Can you shoot me a list of exactly what I'll need for this cycle. Also, how are your results. I scrolled looking for pictures ha.

  12. New to 1-ad/4-ad Please Help.

    HI, i'm 24 5'll and weigh roughly 172 at 12%bf I'm considering starting a 1-ad/4-ad stack after the Summer ends and want to get everything into place as soon as possible. I've done some reading but I really don't know what I'm doing. I know I'll need a bottle or 2 of 1ad 4ad and PCT I've...

  13. 6 weeks Bulk to HULK with 1&4 ANDRO

    I was looking into the following stack Super Mandro Andre the Giant and then for PCT Post Cycle 3x it can be found on strongsupplementshop.com I don't plan on starting this until after summer so I have a while to figure out what I'm doing.

  14. 6 weeks Bulk to HULK with 1&4 ANDRO

    Hi, I'm new to all of this but I'm planning to start this stack towards the end of summer. What exactly do I need to buy and how do I go about this. Like I said I'm new to this. All I've ever taken is whey pwo fish oil and multi
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