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  1. Epiandro and 1-Andro log because their are very few out there!!

    I don't think I'm disciplined enough to diet over Christmas holidays lol

  2. Epiandro and 1-Andro log because their are very few out there!!

    Anyone know somebody that's good with meal plans. I'd have to do all my prepping for the week on Sunday. I'm thinking 200g protein 70-90 fat. Rest carbs to get around 2200. My TDEE is supposedly 2700ish

  3. Epiandro and 1-Andro log because their are very few out there!!

    Gonna run 1/4/epi. I got it why not run it ha

  4. Epiandro and 1-Andro log because their are very few out there!!

    Yeah I definitely gotta get diet right. Got between now and January to figure out a meal plan. I coach basketball so I'm super busy everyday until March basically except Sunday and Wednesday

  5. Epiandro and 1-Andro log because their are very few out there!!

    I think I'm going to do 1/epi. 330 of 1 and 750 of epi (may increase to 1000 in the later weeks) Gonna hold on to the 4 until I run a bulking cycle in august or September. Gonna eat in deficit during the 1/epi cycle and hopefully lower body fat to around 8 percent by May 8 week cycle 4 week PCT...

  6. Epiandro and 1-Andro log because their are very few out there!!

    Still flip flopping back and forth between deciding to run 1/4/epi or just 1/epi.

  7. Epiandro and 1-Andro log because their are very few out there!!

    I was told that the epi should help combat the lethargy and that epi helps with cutting and vasculsrity and I know 4 leads to water retention. Running both together seems kinda counter productive. I'm wanting to tighten up and cut hopefully get down to 8 percent bf after it's all said and done.

  8. Epiandro and 1-Andro log because their are very few out there!!

    When I ran 1/4 I didn't notice much until week 3. Then weight shot up about 8lbs and everything started kicking in. Excepting the same thing from this next run of 1/epi Was gonna run 1/4/epi (got the stuff to do it) but was told running 4 would be counterproductive for tightening things up. So...

  9. 1/4 andro plus epiandro?

    Sounds good. I'm looking forward to seeing what difference adding epi makes on the cycle. Last time I just ran 1/4. Hoping to get tighter and leaner this go around instead of just packing on weight.

  10. 1/4 andro plus epiandro?

    I've never ran epi before so I wouldn't have anything to compare it to. Unless I ran 750 for a few weeks then 1000 a week to see what differences there are

  11. 1/4 andro plus epiandro?

    U guys think 750 is better than 1000? I got enough to run 1000 for 8wks but if 750 is optimal I'd save some caps for next run

  12. Epiandro and 1-Andro log because their are very few out there!!

    [emoji23]. I'd think your just losing fat and water weight. Figured with ph your still gaining muscle

  13. Epiandro and 1-Andro log because their are very few out there!!

    Correct me if I'm wrong but if your eating in a deficit you'll lose weight. That's normal

  14. Epiandro and 1-Andro log because their are very few out there!!

    I'm starting my 2nd cycle January 1. Gonna run 1/4 and epi. (first cycle was just 1/4). Going to eat in a deficit to get the best out of the epi. Looking forwarded to getting back started with it all. Loved the first run of 1/4.

  15. 1/4 andro plus epiandro?

    Good deal. I'll splurge and get 2 bottles of elite. 3 bottles super 1 3 bottles super 4 2 bottles super epi elite Dosing epi at 750. Do I spread it out throughout day or take 3 pills at once

  16. 1/4 andro plus epiandro?

    Planning to eat 160g protein 70g fat 260g carb when I start the cycle. That should be good for a cut. I weigh 184 at 5'11. Got a guy who has 2 bottles of epimax. 300 caps total at 100mg. That would allow me to take 5 caps a day on cycle. That's 500mg a day. Would I need more than that? Or...

  17. 1/4 andro plus epiandro?

    Nah I didn't but I definitely gained a little bit around the stomach. Just using the mirror test. That's why I'm about to add epiandro into this next run. Figure it'll give me a headstart on being where I wanna be for Summer. Gonna eat at roughly 2100 cal/day. Maybe a little more. Gotta figure...

  18. 1/4 andro plus epiandro?

    I enjoyed it. Went from 172-188 then dropped to 183-184 after Pct. Muscles were fuller and no sides. Gained some body fat though. Had to get use to not having abs popping.

  19. 1/4 andro plus epiandro?

    I'm about to start my second cycle at the start of January. My first cycle was 8 weeks 1/4 andro at 330 and clomid for Pct. For my second cycle I already have 8 weeks worth of 1/4 andro but after reading I'm considering adding epiandro because of how it helps with cutting vascularity and...

  20. Epiandro and 1-Andro log because their are very few out there!!

    Good deal. For diet on this would be eating at a surplus or deficit? Also I got my 1/4 from OL I'm assuming they have Epi as well
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