O I am not sure I want to touch the stuff. Just see a lot of people saying liver care stuff does nothing. I do want to do an extreme recomp and have been researching the best solution. 1andro, LGD, mstene DMZ, etc... so many options haha
Haha sorry I was mostly thinking about my BCAA product and I was having 4-6 servings a day.
I don't think anyone should give you **** about starvation mode, it is way way overrated. Just a way to sell protein and meal replacement supplements. People now think they have to eat every couple of...
cwages,
Yeah that is what I do. High carbs and protein before and after lifting sessions. I've watched a few videos that say fasted cardio is great though, I just don't do it at this time.
It is hard not to be, in an industry that is always changing. Studies show this and that etc.. this is what is in now, o wait that actually does nothing and then yes you need it. Lol sorry a little rant. The best thing is to log **** and see what works best for you. I defiantly don't think I've...
I stopped doing diet soda during my fast for the most part. The last hour I might have one, due to being sick of water. You can always try not having it for a few weeks and see if it makes a difference.
I honestly only drink water with a fat burner, until I break my fast. If I notice no...
So this I just one of the things I found:
"When it comes to Intermittent Fasting, one of the biggest questions people ask is, “Should I be taking BCAAs while I’m fasting to reduce muscle loss?” To figure out if that is a good idea, we need to evaluate what BCAAs do and how their action can...
Hey I've been doing a lot of reading and do IIF myself. I used to also use BCAs during my fast, but have seen people saying it will pull you out of your fast. So I dropped the BCAs during my fast and will see if it makes a difference. Just thought I would say something. This is a good thread and...
Ordered some Citrulline and cytocarb 2, this should definitely help.
Tonight was back and I ran Conqu3r Unleashed. It was an insane workout, so much energy, some aggression and focus.
Currently my favorite stack is K1ngsblood and Unleashed right before the gym. This provides me with an insane...
I run the following:
- BloodShr3d raw
- 4000mg CLA
- L carnitine
I do IIF and carb cycling. I would definitely like something stronger, but don't want the sides or death risk.
Yeah but it will be a great 10 years :-p Honestly probably should have waited longer before using it. Problem is if it does get approved, most of us could not afford it.
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