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  1. starting keto... how is my diet

    that first post was without dinner.

  2. starting keto... how is my diet

    170 lbs 141lbs lean body weight total protein needed is 141 grams total protein calories 564 total calories for fat loss 2050 fat per meal 45 grams total fat needed 220 grams

  3. starting keto... how is my diet

    i am using myfitnesspal web page to help me track my intake. today will be my first complete day. the boxes are as follow... calories, carbs, fat and protein. dinner is to follow. please shed advice. Breakfast Coffee - Brewed from grounds, 1 cup (8 fl oz) 2 0g 0g 0g 0mg 5mg 0g 0g Dairy -...

  4. help! recovering from injury and getting married in two months

    forskolin,alpha yohimbine, ECA... i understand these supplements and have read a ton on the ECA stack. as far as low carb dieting. would you suggest me intaking carbs for breakfast and lunch? dinner would probably be some kind of meat and probably veggies. the other diets are a little too...

  5. help! recovering from injury and getting married in two months

    help :happysad:

  6. help! recovering from injury and getting married in two months

    hey whats up everyone. its been a while since i post in here. hope everyone is doing well. well here is the low down with my situation. in february i partially tore my LCL in a training exercise with the fire depart. i am going threw physical therapy right now. as of now i can do the bike with...

  7. androhard and dermacrine

    everything is sold

  8. androhard and dermacrine

    Androhard is sold Sent from my SAMSUNG-SGH-I897 using Tapatalk

  9. androhard and dermacrine

    hey whats up everyone. i have for sale two brand new bottles of androhard LV and two brand new bottles of dermacrine LV. i bought these right before i got home from deployment and when they were shipped to my home, they sat in the pantree and i decided not to use them. these are brand new...

  10. TRS instock

    hey whats up guys. i just ordered this a few days ago and wanted to know when would it be back in stock and ready to ship? thanks

  11. Advice on Turinabol PCT

    well my friend, honestly you should have your PCT ready before you even started. that is the most important for me. my honest opinion, i ran this same cycle about two months ago and i used Reduce-XT, Inhibit-E and Pink Magic with no problem. i covered all my grounds with those supplements. on my...

  12. the 300's workout..what did you do?

    i am deployed in the middle east and i did it in 18:41 and i was gassed

  13. when to start androhard with dermacrine?

    thank you Rosie. i greatly appreciate your timely response on both sites lol

  14. when to start androhard with dermacrine?

    sorry i did not phrase what i wanted to say correctly. i was talking about TCF-1 and Sustain Alpha for PCT instead of TRS stack

  15. when to start androhard with dermacrine?

    i also read that TCF-1 and Sustain Alpha would work as well if ran for four weeks

  16. when to start androhard with dermacrine?

    hey whats up everyone. i finally going to order this stuff to start once i return from the middle east. i will be running two bottles of dermacrine at its full dosage. i was in debate to run androhard the last 25 days of this cycle or run along with dermacrine. what do you think? should i run...

  17. dermacrine question

    how would androhard and dermacrine stack together?

  18. dermacrine question

    as far as creatine... i havent really thought about it. if i do decide to take it i might just use it once i am done with my cycle

  19. dermacrine question

    hey whats up everyone. i am about to get home from my deployment and i am looking for a new year start. i did a cycle or turinabol LV while i was out here. got some good results out of it. i was thinking of jumping on Demacrine. would topical be good or oral better? i am not looking to pack on...

  20. dermacrine- topical or oral?

    lets say you put it on in the morning after your shower. a few hours later in the day you see your girl. you wont have a problem?
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