So last week I did absolutely nothing physically exerting. After 9 days I got back after it Monday.
High rep bench Monday
High rep squat Tuesday
Back & Bis Wednesday
High rep shoulders today
I didn't want to come back an try to kill myself going heavy. I'm still pretty sore from all of the...
Yes, it's somnidren. I'm vacaying this week but gotta get back at it next week!
I've used the Cordygen everyday with every workout. Been mixing with something else pre.
Just so you guys know I'm out of town this week with no supps other than protein powder.
I'm going to continue using your products but do you want me write a review now or wait until later?
Haven't laid out the plan just yet. Thinking maybe stano/epi for 6 weeks. I think I've got some SD coming also. Don't think I want to use it yet. Gonna pick up some Osta at the Nutra sale to add in for pct.
I'm finished now. Ran for 8+ weeks. Ended up skipping a few doses so it rolled into a 9th week. I'm going to write a more detailed review when I get time.
I would say weight ended up +2 pounds. I did go up as much as 6 pounds in weeks 4-5 but it came back down and leveled out.
Thanks for...
Week 1/week 8
I definitely feel thicker and fuller and have gotten numerous comments about how I look bigger. Picture doesn't really show much justice though.
Legs this morning
Squats-worked up to 5/5/2/2/1/1
275/275/295/295/305/315
Leg press 2x10 + 10 ds 12 ds 15
Ss with standing calf raises
Leg curls 3x10 ss calf raises
Lunchtime yoga today also to work on flexibility and core strength.
After a heavy day and today, I'm going to feel it...
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