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  1. Best Legal or Illegal Fat Loss “Aids”

    Thanks, sorry I didn’t reply straight away because you know I do sleep occasionally!!! Anyway some decent advice, I appreciate it. I wear my Fitbit in work on a daily basis so I know roughly how many calories I burn etc and then use MyFitnessPal to log my food, a typical day (not every day) I...

  2. Best Legal or Illegal Fat Loss “Aids”

    My diets good and have a very active job, my BF varies between 15-18% and I’ve not long ago finished an ECA stack which at first worked very very well but I think my body started to get used to it and it became less effective. I want to get down to about 10% but for the last month or two my...
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