Search results

  1. Vitamin D3 Supplementation and Sides

    I used it for about a week. For once a b complex didn't increase my anxiety. However, what I feared might happen (increase in depression from the cdp choline), did happen and I stopped taking it. I really wish they hadn't included that because otherwise it likely would have been perfect for me.

  2. Vitamin D3 Supplementation and Sides

    In case you're interested, I did come across this b complex (THIAVITE B-COMPLEX by Objective Nutrients) that looks pretty good. The only thing that might keep me from buying it is the cdp choline in it (supplemental choline tends to increase my depression a lot). I really like that it includes...

  3. Vitamin D3 Supplementation and Sides

    Yeah, what you said (about having to just ride out the over stimulation) is what has me leery of trying the b complex. However, I may just take half (or quarter) capsule and see how that goes. Huh...I never thought about a connection between b9 and b12 with regard to anxiety. I'll have to...

  4. Vitamin D3 Supplementation and Sides

    It's going well. I'm taking the ND bacopa extract. Seems to work better than other extracts I've tried. Only issue is getting pretty tired in the afternoon. I may try halving the dose. Their new holy basil extract works well too. With regard to niacin and methyl b9 and b12, in your...

  5. Steve (sns8778)

    My heart and prayers go out to Steve and his daughter. He and I have been messaging for a while on many subjects (from supplements to personal issues). He is one of the most selfless and caring people I know. I will definitely be contributing but not from a fear of losing SNS/CEL products but...

  6. Mood

    SNS KannaEase is a great option if you're wanting something for mood and anxiety. Kanna has some pretty good studies on it's use in those areas. It's also a very cheap option.

  7. Vitamin D3 Supplementation and Sides

    Not yet. Things haven't been going well lately. So, I've only been taking high dose bacopa to calm/sedate me. I plan on trying it again once things stabilize.

  8. Vitamin D3 Supplementation and Sides

    I'm not aware of any exposure to mold. Thank you for the information and links. I'll have to take a look at those.

  9. Vitamin D3 Supplementation and Sides

    No, I haven't had either of those issues. However, my "exercise" over the last few years mostly consists of giving the kids blanket and piggyback rides around the house (which apparently 30+ years of working out didn't truly prepare me for)...

  10. Vitamin D3 Supplementation and Sides

    No multivitamin at the time and I was fasted.

  11. Vitamin D3 Supplementation and Sides

    Sorry to hear you went through that. Yeah, your voice issue might be due to it. A quiver in the voice is a good way to describe it (also have trouble getting a word out...like it's on the tip of my tongue but just can't).

  12. Vitamin D3 Supplementation and Sides

    No cramps and the only tightness felt was kind of an internal tension. It's impact on my tremor was the worst though (even impacted my voice...which only happens when stimulated way too high).

  13. Vitamin D3 Supplementation and Sides

    I'll take a look at that one. Thanks. My brother did give me a multivitamin he wasn't taking (Garden of Life Mykind Organics Men's Multivitamin). It's around 100% for each of the vitamins. So, I'll probably try that next and see if I can handle a lower dose of everything. My wife is the...

  14. Vitamin D3 Supplementation and Sides

    I tried it yesterday afternoon and after I woke up early this morning. I only took one capsule each time (so, about 0.3 mg of methylfolate and 1.3 mg of methylcobalin) and hated it. Very weird feeling...felt drowsy about an hour or so after taking it but also very anxious (essential tremor...

  15. Vitamin D3 Supplementation and Sides

    Not yet. It's supposed to be delivered later today. If I wasn't so lazy, I could have picked up the order myself (well before now) from one of their local stores...

  16. Vitamin D3 Supplementation and Sides

    Yeah, I'll definitely be taking the methyl product in the morning since it's geared towards increasing Dopamine. The sleep product is for increasing Serotonin (also have a third product they make that's for increasing gaba)...which typically makes me tired, so I take it at night. Sabroxy is a...

  17. Vitamin D3 Supplementation and Sides

    I'll have to check out the B-Minus product. That sounds like it might be pretty good. Completely understand how you feel about spending money on products and not being able to use them. I've been having great luck with sabroxy lately. Hopefully that continues. My current sleep product has...

  18. Vitamin D3 Supplementation and Sides

    I've always had anxiety (as long as I can remember). I also have essential tremor. So, my hands are pretty shaky a lot anyway (especially when too stimulated or hungry). Yes to the muscle weakness. However, I have children and insomnia, so figured they were just stealing all my energy and...

  19. Vitamin D3 Supplementation and Sides

    Same symptoms as I've had for about a decade...tired most of the time, insomnia, brain fog, nausea often, etc. I just asked him to test B12 on a whim this time (he wouldn't even test for vitamin d if I didn't ask each visit). The supplement I ordered has 1,000 mcg of methyfolate and 4,000 mcg...

  20. Vitamin D3 Supplementation and Sides

    B12 was 350 (forget the units) and D was 21.
Back
Top