more apps sweet
Tell me why you are a BAD logger and what you did wrong in your past logs. Provide examples. Well i did one bad log for ergo for ergo pump i had to triple dose all the time and it was junk and i quit the damn log after the first tub was gone ! I do not like there goods so the...
picks will be good no matter what
i have seen all apps and no matter who you pick i think the logs will be amazing bro some real top notch dudes hungry for health and fitness in this bish brah thanks for the promo ! Good luck to all
they are decent
if you do them use a aerobics pad so you get a full stretch on the fascia of the calves but they blow them up because you can use real real heavy weight when not cutting lol
today
i tried something new today to give my knees a weeks rest no squats and heavy lifts went at the end of my workout
stretched
7 mins of liss nose is way too stuffed to do cardio today
hamstring curls ss with leg extensions both with a 3 second hold at peak working point
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hahaha thanks chub i am superman lol
i may need to load some carbs this sunday i felt really burnt out fast!
stand.. db shoulder press
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straght bar skull crushers
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side lateral raises
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hell why not
i want to try it because its new and i love new!!!! lol You dont have to worry about crap logs from me or reviews unless it sucks jk jk lol no for reals its a solid product and i nnnnnnnnnnnnneeeeeeeeeeeeeeeeeeeeeeeeeddddddddddddddddddddddddddddsssssssss it!:stick:
helta skelta baby
Age: 25
Sex: alpha male lol
Height: 5'10
Weight: 195
Bodytype: endomorph (very big and lean)
Training experience : 10 solid years of training this is my first competing
Current Training Schedule: mon- shoulders and tris with alot of abs starting with LISS cardio...
Good luck homies
Nice to have you on this rofum bro
I would love to run this test booster well to be honest to help get some more lead in the pecker lol and boost libido its crap right now i dont even think about sex and this stuff might actually help in those areas!
Age: 25
Height: 5'10...
sweet
yea i met him at the mall but he was kinda hurrying he had a fing crowd lol ! He is good! I want to train but i suffered to many kicks to the head to try and test fate!
todays lifts
so far i notice a small increase in pump and my morning happy was raging lol! I noticed a nice pump and too soon to notice anything else but ill keep it up to date
arms
bb curls
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1x185x2 new pr !!!! but i def used my back on this one lol...
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