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  1. HITFrank

    Norcodrene + (new) ABE?

    ABE + Norcodrene (Invalid Link Removed) or Norcodrene Int. (Invalid Link Removed What would be the best combo?
  2. HITFrank

    CarbShock by carb-backloading/carbnite Kiefer!

    Ingredients: - Leucine - 4-Hydroxyisolecine (from fenugreek) - Protein enzymes (pancreatin, papain, protease) - Trehalose - Glycyrrhiza Foetida Invalid Link Removed
  3. HITFrank

    R-ala post-workout counterproductive?

    I like the profile of this supplement (its swedish), but would consuming r-ala after a workout be counterproductive? Here is the profile of Extraction: Cortiblock Glycin 4000mg Acetyl-L-Karnitin 1000mg Magnesiumcitrat 300mg Taurin 3000mg T-Complex Karnitintartrat 2000mg...
  4. HITFrank

    CarbShock by carb-backloading/carbnite Kiefer!

    Of course, but I am a sucker for Kiefer! I feel he is a trustworthy guy! I am going to re-read the paper now to see if i still makes sense as it did yesterday when I read it the first time!
  5. HITFrank

    CarbShock by carb-backloading/carbnite Kiefer!

    Invalid Link Removed Invalid Link Removed What do you guys think? A big insulinresponse after training without carbs with this supplement..
  6. HITFrank

    Coop's Corner #6: Novel Stimulant/Fat Loss Agent Uncovered

    In this one? mod edit: no links to non sponsors.
  7. HITFrank

    L-Glutamine and immune system

    Will it raise bloodsugar and will I get an insulinresponse if its "eaten" by the GI?
  8. HITFrank

    TestoPump

    ;) Thanks! I ususally never ingest carbs before training, I am Kiefer brainwashed..:)
  9. HITFrank

    Question about Ashwagandha

    I use ShredXT, great supplement! Invalid Link Removed 100mg Aswaghanda 5%!
  10. HITFrank

    Article: Getting A Grip On Cortisol

    I have skipped the EAA and BCAA's during the fasting period. Read the article again, no aminos or protein during the fast. I just take my Shred XT for my caffeine, since I don't like coffee, with my MCT's or Heavy Wipping Cream..
  11. HITFrank

    If FOLLIDRONE is bunk & results R placebo Ill take placebo

    Which EU guys?:) Follidrone would be best on a calorie surplus? Could one use it to get shredded?
  12. HITFrank

    John kiefer "carb backloading"

    A diet for an already lean person, or would it work for a person with over 20% bodyfat? I enjoy training fasted, feel I have more energy early in the morning. Many "experts" advocate training between 3-6pm because of the body's biorythm, BS?
  13. HITFrank

    John kiefer "carb backloading"

    I am gonna use Carb Nite Solution until I am lean enough to do CBL. Kiefer said that under 15% bodyfat CBL and over 15% do CNS. Anyone do CBL with bodyfat 20%+?
  14. HITFrank

    John kiefer "carb backloading"

    Taken before or after meals/last meal?
  15. HITFrank

    Best GDA for me?

    I am starting CBL soon after skimming through the book this weekend. Has Kiefer himself ever mentioned GDA's, pro or cons? What are your goals? I need to lose a lot of weight. I can train AM and PM, but feel more energized when training early before work rather than after. Do you consume more...
  16. HITFrank

    Best GDA for me?

    Goal, gaining or losing weight? Always a PM trainer?
  17. HITFrank

    Best GDA for me?

    Since you only train early you backload the day before you workout? Why the na-r-ala before the workout? Do you backload with simple/fast carbs?
  18. HITFrank

    Best GDA for me?

    Best GDA for Kiefer Carb Back-loading? During backloading Kiefer want you to use simple carbs so you won't have high bloodsugar for too long. Would there be an idea using a GDA to lower/clear the bloodsugar, for example using two Burn24 a couple of hours after the last meal? Anyone using GDA's...
  19. HITFrank

    Frenzy by Driven Sports

    Twitter: @PredNutrition: The haters said Frenzy couldn't top Craze drivenSports have done it. Outstanding feedback with everyone saying it beats Craze!
  20. HITFrank

    Frenzy by Driven Sports

    Any other supplement containing AMP Citrate?
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