Search results

  1. X Factor Advanced 3 bottle run

    Really starting to like what I see. Getting a little bigger and rock hard.

  2. X Factor Advanced 3 bottle run

    Workout #9 Deadlift 135x12 215x8 215x8 225x6 Lat Pulldown 120x8 120x8 120x8 120x8 T Bar Bent over Row 80x8 80x8 80x8 80x8 DB Curl 40x9 40x9 40x9 45x6 Hammer Curl 35x8 35x8 35x8 35x8 Shrug (each arm) 80x10 80x10 80x10 80x10 ***Strength still going up. Seem to be leaning out a bit. Probably...

  3. X Factor Advanced 3 bottle run

    Workout #8 DB Bench 60 x 10 60 x 10 60 x 10 65 x 8 DB Incline 55 x 8 55 x 8 55 x 8 55 x 8 Standing Triceps Ext (2 hands) 40 x 10 40 x 10 40 x 10 40 x 10 Dips (bodyweight) 12 x 4 Cable Triceps Pulldown 60 x 10 60 x 10 60 x 10 60 X 10 Neck Curls 10 x 8 10 x 8 10 x 8 10 x 8

  4. X Factor Advanced 3 bottle run

    Workout #7 Squat 135x12 185x8 185x8 185x8 185x8 Leg Press 200x10 200x10 200x10 200x10 Seated DB Press 50x8 50x8 50x8 50x6 BB Upright Row 80x10 80x10 80x10 80x10 DB Lateral Raise 20x10 20x10 20x10 20x10 Wrist Curls 15x10 15x10 15x10 15x8 ***Finished my second week of XFA. Today's workout...

  5. X Factor Advanced 3 bottle run

    Not sure. My pwo has agmatine + citruline malate, peak beta has Norvoline and i'm taking 3 scoops of glycergrow. It's hard to tell with all those pump agents. I litterally double in size in the gym though! lol

  6. X Factor Advanced 3 bottle run

    Workout #6 Deadlift 135x12 215x8 215x8 215x8 Lat Pulldown 115x10 115x10 115x10 115x10 T Bar Bentover Row 70x10 70x10 70x10 70x10 DB Curl 40x9 40x9 40x9 40x8 Hammer Curl 35x8 35x8 35x8 35x8 Shrug (each arm) 80x10 80x10 80x10 80x10 ***DB Curls were a bit easier today. Add two extra reps.

  7. X Factor Advanced 3 bottle run

    I'm excited to run this as I've never taken anything except creatine. I want to log it because I plan on trying other things as well (anabeta, alphamax etc). I was tempted to add alphamax for the last month but I wanna try things on their own to see the actual results.

  8. X Factor Advanced 3 bottle run

    I figured 16 workouts a month x 3 months = 48 days. 300 pills \ 48 days is 6 a day. Btw DOMS hit full force today. Dear lord it feels like I've been hit by a truck!

  9. X Factor Advanced 3 bottle run

    Thanks, will do!

  10. X Factor Advanced 3 bottle run

    Chest and Triceps workout today. DB Bench 60 x 10 60 x 10 60 x 10 60 x 10 DB Incline 50 x 10 50 x 10 50 x 10 50 x 10 Standing Triceps Ext (2 hands) 40 x 10 40 x 10 40 x 10 40 x 10 Dips (bodyweight) 12 x 4 Cable Triceps Pulldown 60 x 10 60 x 10 60 x 10 60 X 10 Neck Curls 5 x 12 5 x 12...

  11. X Factor Advanced 3 bottle run

    Before May12 2014 Invalid Link Removed Invalid Link Removed Invalid Link Removed Measurements: Neck 15.5 Chest 41 Arms 15.25 Waist 34.25 Legs 21.5

  12. X Factor Advanced 3 bottle run

    I have started a cycle of X factor Advanced on May 5th and plan on running it for 50 days. I purchased 3 100ct bottles of XFA and received 2 bottles of Peak Beta to run along with it 39 years old 5’10” 175lbs BF 14%~ Working out regularly for over 1 ½ years and managed to put on 15lbs during...
View older results
Back
Top