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  1. Ostarine

    I went to naturopaths with the goal of losing fat(with a SUSTAINABLE diet) and increase my energy. I’ve seen 3 different ones in the last 6 months. These people had nothing that worked in any meaningful sense (they even gave me some advice that actually led to decrease in energy and weight...

  2. Ostarine

    I didn’t want to get into diet because I think it’s going to send this thread off the rails, but just to be clear: I don’t eat anything with a high glycemic-index. I won’t even eat bananas. At most, I’ll have a cup of white rice (but usually I stick to brown rice) if I’m consuming it...

  3. Ostarine

    My caloric intake is under 2000 calories. I already get lightheaded when lifting which I attribute to my diet. Estimated BF: 27%, Goals: <20% Time is finite. I have spent already half a year trying to lean out with very little to show for it. If time was infinite, I would just keep doing what...

  4. Ostarine

    Hey guys, I’ve been both working out and dieting. It’s extemely difficult for me to lean out. I have to eat in such a way as to seriously affect my training. Blah blah blah...Anyway I decided to try a SARM. What I initially read about Ostarine seemed positive and my source told me I don’t...
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