Fkn EASY feeling session today!!! I was pretty gassed by those last sets of squats, but everything was $$$$$$ across the board...technique, speed, accuracy, and strength.
ON!!!
Snatch Doubles:
110x2x3
132x2x2
154x2x4
165x2x4
Jerk Triples:
165x3x2
187x3x2
198x3
220x3x3
Squats:
A bunch of sets...