Dude, i'm 39 and still get breakouts. It's mainly when I consume dairy products. If I drink chocolate milk I can guarantee a breakout the next day. It's a trade off i'm willing to make.
See the bar slide behind the stand on the one side. Ouch. He took the right precautions but that's just unlucky. Whenever I bench without a spotter I generally hit the Hammer Strength machine. I actually feel I get a better pump on the HS than the regular bench.
Ergonine is available from PEScience.com only. It's a great daily ergogenic so you'll see best results if you use it daily. It has no stims or anything that would set off a drug test so no worries there. If you're that intolerant to stims then you could try something like AdrenoSurge from BPS to...
I find snatch grip deads give my left shoulder some discomfort. I believe it's more my mobility than anything though. One of the gyms I go to has a trap bar for deads and I absolutely love that.
My gear got so bad last year that even the guys in the changeroom were complaining. I finally broke down and washed it after they were going to make me change in the gender neutral room. lol
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