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  1. Chrisehyoung

    Natural Estro blocker

    Eliministane by BPS helps control Estrogen and cortisol.
  2. Chrisehyoung

    Douchebags at the gym...

    Still way cheaper than gas here. We would be close to $4.50/gallon at $1.13/liter.
  3. Chrisehyoung

    More ingredients found in Products.....

    I would imagine that in a lot of facilities that make multiple products the chance of cross contamination from airborne chemicals would be high. Those chemicals would only exist in trace amounts but they might still show up on tests.
  4. Chrisehyoung

    Who's cutting and how's it going?

    In the last month I've lost a full inch off my waist and and inch and a half from my hip area without losing anything off my chest, shoulder, arm, or thigh measurements. I'm accepting that as solid progress. By the end of May I should be at it very close to my targets should I keep this pace up.
  5. Chrisehyoung

    Who's cutting and how's it going?

    Took measurements on the first of the month as I always do. I'm down from 194.4 on April first to 184 on May first. I just hit the last notch on the new belt I bought back in November and my jeans are getting pretty loose in the waist but not in the legs. I'll take that as a good sign.
  6. Chrisehyoung

    Hi

    Welcome aboard.
  7. Chrisehyoung

    Are hard boiled eggs unhealthy?

    Eggs are just boneless chicken. I eat about 2 dozen eggs a week. I try to get them from a farm not far from here whenever I can. Farm fresh eggs taste way better than store bought most of the time.
  8. Chrisehyoung

    Douchebags at the gym...

    Watched a kid nearly die today. He was struggling with 4 plates on the leg press and managed to get one half rep with 6 plates. He then proceeded to put 6 plates on the bar in the squat rack and tell his friends that today he was lifting light. Good thing for the safeties because that bar almost...
  9. Chrisehyoung

    Keep me accountable

    Invalid Link Removed This is a better pic. Weighing in at 184 and am now on the last notch on the belt I bought last November. I'm taking that as some decent progress.
  10. Chrisehyoung

    Keep me accountable

    Weighed myself this morning after a rest day and some intermittent fasting the past couple of days. Getting down pretty quick even after carb loading on Friday night. A nice even 184 today. I'll try to snap a better pic today. I really don't like the one I posted. I don't find it's an accurate...
  11. Chrisehyoung

    Kat and Puccah's Strong is the new sexy log

    I try so hard not to like Ed Sheeran but I just can't. lol It may be time for me to write and record another album since I have all kinds of time on my hands these days.
  12. Chrisehyoung

    Douchebags at the gym...

    I don't squat well because I have one leg that is an inch shorter than the other. This has shifted my hips and spine over the course of my life and heavy squats really stress how out of alignment I am. That said, I still squat at least twice a week. When I use the leg press I have to stagger my...
  13. Chrisehyoung

    Keep me accountable

    Invalid Link Removed Here is today's photo. I look rather flat because I've had minimal carbs the past couple of days. That changes tonight. I weighed in at an even 186 today. Down from 200 a couple months ago. I hit 178 in the fall before my bulk and I'd like to get down to 175 before I hit...
  14. Chrisehyoung

    Who do you guys look up to

    Anyone taller than 6' 1".
  15. Chrisehyoung

    Working out arms every day?

    Arms generally get worked every day without directly working them. I find if I add arm days too often then my elbows and shoulders get fatigued and sore quickly.
  16. Chrisehyoung

    Dangers of ARA

    I'm not a doctor but I play one on the internet. lol
  17. Chrisehyoung

    How to use Target A2 to maximize fat loss

    I know. That's just how it works for me. lol I take my Ergonine which has glutamine with T-A2 before I work out and BCAAs intra. T-A2 is still effective. Not sure how the coconut oil would effect it though.
  18. Chrisehyoung

    How to use Target A2 to maximize fat loss

    How to use Target-A2 for fat loss: Take 2 capsules. Drink coffee. Do cardio (Run to washroom). Works every time. ;-)
  19. Chrisehyoung

    Stimul8

    I have a high stim tolerance and use 1 1/2 scoops of Hyde with no issues. I use about 1 1/4 scoops of Stimul8 and find it does the job. I do find that the energy is fleeting, much like Speed X3. It lasts about 40 minutes and then there's a big crash. Could be just me though. Oddly enough, my...
  20. Chrisehyoung

    Kat and Puccah's Strong is the new sexy log

    Two nights in a row she's used whatever equipment is beside me. Two nights in a row she's asked me questions about an exercise. I would be much more interested in talking to her if she wasn't so young. I seriously feel like the dirty old guy but maybe she just feels more comfortable talking to...
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