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  1. Wedgylx

    Wedgylx Epi-Plex & Lean Edge Log

    Took a quick peek this morning and I'm down again, which is good. In all honesty, last weekend wasn't great - so I'll take anything haha. I had my dads 60th Saturday and then Valentines day Sunday - but not awful. Still worked out and made otherwise good choices - drank more beer Saturday than I...
  2. Wedgylx

    Wedgylx Epi-Plex & Lean Edge Log

    Invalid Link Removed Here’s today’s food! Hockey night tonight and tomorrow, let’s burn it up baby!
  3. Wedgylx

    Wedgylx Epi-Plex & Lean Edge Log

    Like anything, takes some time. I'm still a novice smoker, so learning as I go. Strong supplements is a new one for me - I'm going to check you guys out next time I'm looking
  4. Wedgylx

    MrMuscle getting lean and mean with SNS Thermo Scorch and TTA-500

    Looking great brother. Was looking back at your EpiPlex minireview - I'm about at the half 1st bottle point and feeling super full in my muscles, and looking thicker too. Good stuff! Fuller muscles and some weight loss should be a good mix for me!
  5. Wedgylx

    Wedgylx Epi-Plex & Lean Edge Log

    4 Workouts completed since the last time I posted one. 2 days of Hockey, 2 days of gym. I have hockey Tuesday, Wednesday this week but I'll be posting diet logs. Back to gym Thursday, Saturday, Sunday. I'm usually hitting 4 days/week so I have a 4 day split. If I get the chance to hit an extra...
  6. Wedgylx

    Wedgylx Epi-Plex & Lean Edge Log

    Drinking my preworkout and checking in. I have some workouts to post - I need to be better about my nutrition log for weekends to finish the log. Weekend for food could have been better, could have been worse. Back to it though, I have my food delivery coming in time for dinner. I keep track of...
  7. Wedgylx

    Wedgylx Epi-Plex & Lean Edge Log

    it all depends on what you want to do, but I got a nice vertical smoker for under $200 I love. Its way higher quality than the other cuisinart and dynaglow verticals - i can't say enough about it. If you want to make 8 racks its not right for you, but if you want to be able to cook ~4 racks or a...
  8. Wedgylx

    Wedgylx Epi-Plex & Lean Edge Log

    Actually - the day I took the photo in my avatar I had made ribs. It was my birthday, hit the gym then made ribs and watched the Bruins play a matinee game, then ufc all night. Pretty good birthday! And my son liked ribs, very good news Invalid Link Removed
  9. Wedgylx

    Wedgylx Epi-Plex & Lean Edge Log

    I love bbq - fortunately no good places around me. I have a nice grill and charcoal smoker that I love - but I have like 24-30 inches of snow in my yard right now haha. I make ribs in the oven too, once you get it down it’s definitely a worthy substitute. Made them a few weeks ago
  10. Wedgylx

    Wedgylx Epi-Plex & Lean Edge Log

    I love bbq - fortunately no good places around me. I have a nice grill and charcoal smoker that I love - but I have like 24-30 inches of snow in my yard right now haha. I make ribs in the oven too, once you get it down it’s definitely a worthy substitute. Made them a few weeks ago
  11. Wedgylx

    Wedgylx Epi-Plex & Lean Edge Log

    I love bbq - fortunately no good places around me. I have a nice grill and charcoal smoker that I love - but I have like 24-30 inches of snow in my yard right now haha. I make ribs in the oven too, once you get it down it’s definitely a worthy substitute. Made them a few weeks ago
  12. Wedgylx

    4 Andro (Oral)

    I basically had issues everywhere, tops of my feet were best spot. Traps, inner forearms would always get rashy/dry. Like I said, this was probably 10 years ago so maybe they have improved! I've always used gloves because I'm cheap and have dry hands in winter - I don't need to be wasting any haha
  13. Wedgylx

    4 Andro (Oral)

    Maybe its just me, or the fact that this was 10+ years ago - but if I never use another transdermal again thats too soon haha. I hated the smell, my skill gets so dry and reacts, having to apply and change application sites from time-to-time and let dry before I get dressed.....having boxes of...
  14. Wedgylx

    F-Phenibut Packs a Punch

    Man, Phenibut. I had a lot of good times with that back in the day LOL. 6 pack and some phenibut...... blackout with no hangover haha
  15. Wedgylx

    Cutting supp thoughts?

    I'm using Lean Edge now. Its only been a little over a week, so hard to say much - but I can say it seems to keep appetite at bay and gives me a real clean energy-type feeling. I'm happy I got 2 bottles
  16. Wedgylx

    Wedgylx Epi-Plex & Lean Edge Log

    Invalid Link Removed Cals slightly higher, with two hockey nights back to back I was definitely starving. Hungry this morning too, but back at it. Wife wants to order out tonight when I get home from gym, so eyeing a nice chicken kabob salad this evening. Feeling good! Looking forward to...
  17. Wedgylx

    Wedgylx Epi-Plex & Lean Edge Log

    Thanks! Yesterday was a little higher, I was starving from the two games in a row. Still not bad though! About to post up now.
  18. Wedgylx

    Cell Tech actually got better

    it was a good documentary, seen it a couple times
  19. Wedgylx

    Wedgylx Epi-Plex & Lean Edge Log

    Invalid Link Removed Yesterday’s completed food log. Today will probably look similar, hockey tonight
  20. Wedgylx

    Cell Tech actually got better

    I won't claim to be an expert on the situation but I saw some stuff about how they treated Janae Croc who was a sponsored athlete who came out as trans. From my understanding they ended the sponsorship pretty much immediately. Not a great look for a big company like that, but this was before...
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