Chest5X8
Incline
75,80,85,95,100
Upward cables
20,22.5,22.5,25,27.5
Chest press
62.5,62.5,75,87.5,100
Machine flys
40,50,55,55,55
Tries3X8
C.G. bench
70,80,100
S.K EZBar idk what it weighs this is weights added
10,12.5,12.5
Vbar
90,90,100
One arm rope pushdowns
20,25,30
Wrist was ez bar...