Anyone have increased heart burn? It's funny about the sleeping, when i was on deca my body needed to rest it would rest and wake up in the middle of the night wanting to throw around weight and crazy ass dreams that were very vivid. Just looking for a heads up of what's around the corner.
week 1 day 3
My appetite has increased and I have some heart burn here and there which is kinda weird. I have gained 2 lbs so far which probably is all water weight.
Chest and abbs today
Warmup 20 reps at 135lbs
Barbell bench 2x225. 8 reps 6 reps 2x185 10 8
Decline 2x225 8 reps 6...
Last night I ate a lot after the gym and took a bunch of supps with the arimacare pro and felt tired for a little bit and then I was awake for hours turning. Should of gone for that window. Muscles feel little fuller but I'm pretty sore and increased my diet a little from last couple of weeks.
The one I take has glucosamine chondroitin with MSM and also hyaluronic acid. Gym in 30 min chest and abbs and I'm sore as **** already. My appetite is slightly increasing and a little bloating but I figured some extra water retension.
I'm increasing my joint and omegas to stay on top of things. But all in all pumped for olympus labs tr3n and ep15tane to kick in. I have heard great things from this company. Will put it to the test!
Falling asleep
Last night was a little difficult to fall asleep. Sore as he'll and muscles feel a bit fuller. Nothing new still waiting for the potion to kick in hopefully sooner then expected but will see.
Week 1 day 2 workout
Great 2 hour arm workout tonight and abbs.
I looked a little more vascular but hard to say to be 100% that it's already kicked in. My energy and focus was great and good pump for my 2nd day.
Biceps
Dumbell curls 4x35 increasing weight to 45. 10 reps
Hammer dumbell...
So far so good diet is on check soon to head to the gym. Arms is always a good day! Will see if theres any increase in vascularity. All be on later after the workout to post.
60mg tr3n and 15mg ep15stane at once in the morning and 4pm 30mg tr3n and 15 epi Whats even more weird is my brother has it too and hes on the same cycle. Im not taking them with food so could this be why? I usually eat something right after or make a shake.
week 1 day 1 workout
1st day back from being off for 3 week recovery from frying my adrenal glands and severe tennis elbow.
Workout
1 hour of straight circuit training hitting every muscle to shock my body. I kept to 2 sets a muscle group 15 reps to get a good pump.
Light stretching and...
How many hours should I gap the dosages apart from each other and separate the arimacare pro? Should I take the arimacare morning and night or all at the same time away from the ph dosage?
week 1 day 1
The nolvadex is for pct my bad.
6 am dosing
15mg epistane 60mg of tr3n
Last dose before workout
15mg epistane 30mg tr3n
I will have weekly photos for this 6 week transformation. I will let you guys know when I first see or feel the prohormones kicking in also. I've done real...
I will start this cycle tomorrow morning. I'm going to follow a keyto diet and carb up on the weekend and Wednesdays.
Chicken
Brocoli
Egg whites
Fruits
Complex carbs
Gold standard whey and casein
Creatine monohydrate
Omega 3 and 6
Multi vitamin
Joint support
L citrulline l Arginine l tyrosine...
NOT SPONSORED
EPI 30/45/60/90/105/
TR3N 90/120/150/150/180/
ARIMACARE PRO 2/3/3/3/3/3
NOLVADEX
PCT
SUPER PCT 4/4/3/3/2
D ASPARTIC ACID 3 GRAMS DAILY
VITAMIN B-6
CLOMID
LETROZLE
BEFORE PHOTOS
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