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  1. MusclestoGo

    Pre workout HELP

    Yea, they kinda trick you though cause it has 45 servings, but the servings are a half scoop… it's tastes awesome though!
  2. MusclestoGo

    Pre workout HELP

    Yea i just ordered their gainer, i hear it's pretty good. How's there protein as far as quality and price? Maybe i'll try it.
  3. MusclestoGo

    Pre workout HELP

    Yea dynamatize really helped with my strength and mass gains! The only thing i didn't like was that it got real clumpy after a while.
  4. MusclestoGo

    Pre workout HELP

    Craze and Nuerosurge are both good, and easy on the wallet. I've also tried Dynamatize Expand, i liked it but you have to up you dosing after a few weeks. Assault is also decent, but you may need higher servings and it's a little more pricy.
  5. MusclestoGo

    Books?

    Thx guys, i'll look into em
  6. MusclestoGo

    anabolic stretching??

    Nice Post man… repped! :D
  7. MusclestoGo

    Pumps.....for looks only?

    Agreed.
  8. MusclestoGo

    Pumps.....for looks only?

    True it is used for marketing, and it's difficult to find unbiased sources online. Arterioles are responsible for bloodflow, however they branch into Arteriole Capillaries… unless i'm misinformed. I also agree with your last sentence, and as far as the Gastrointestinal system that throws in a...
  9. MusclestoGo

    Pumps.....for looks only?

    Good point, Muscle Pump and Growth relationship is something that's highly debated in the fitness world. In my earlier post i just stated the facts, that's what it does. It can also help you recover faster between sets and help you bust out a couple extra reps, but as mentioned earlier it's...
  10. MusclestoGo

    Pumps.....for looks only?

    I'm not encouraging consumerism. Like everyone's saying your body will do it naturally, if not, you can use a couple techniques.
  11. MusclestoGo

    Pumps.....for looks only?

    This, and with increased blood flow your body can transport waste from your muscles and deliver more oxygen and nutrients. Then over time your muscles will create a greater number of capillaries which also allows for more blood flow. Many bodybuilders feel that the pump is vital for maximal...
  12. MusclestoGo

    Question for people w/ degree in Kinesiology & Exercise Science and related fields.

    Ok, i'll consider it.. thanks for the info!
  13. MusclestoGo

    Kinda worried, fat or bloat?

    Would you mind breaking that down a little bit?
  14. MusclestoGo

    Kinda worried, fat or bloat?

    I looked up Universal and they seem pretty good, German creatine is usually higher quality. I'm using Muscle Pharm right now and it's a pretty good blend.
  15. MusclestoGo

    Books?

    Does anyone have any recommendations on informative books they've read about Bodybuilding, Training, or any related topic?
  16. MusclestoGo

    Kinda worried, fat or bloat?

    Wow thank you. Now that i think about it, it's very true. In my early lifting days i would buy the crappy stuff and get puffy.. however now that i'm using higher grade creatine i no longer get the water gains.
  17. MusclestoGo

    Question for people w/ degree in Kinesiology & Exercise Science and related fields.

    Ok so if i go for a bachelors what job opportunities could i expect? And scheduling.. would a part-time job be acquirable? What degree would you recommend, Exercise Science and Kinesiology?
  18. MusclestoGo

    Kinda worried, fat or bloat?

    I agree that it's most likely fat, but would you mind explaining how water retention is a myth.
  19. MusclestoGo

    Motivation gone

    I began lifting because of aesthetics, i hated being skinny! But it didn't take me long to come to love it, I developed a love for the sport and it became an addiction. Hate can be fuel, but it's the worst kind. Once it's gone there's nothing left, and it impacts your emotions, actions and...
  20. MusclestoGo

    PES Pre-Workout Needs A Name!

    Valor Switch Rally Round- Up Beast
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