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  1. Demgainz

    6 WEEK HALO/FURUZA RUN

    Haha
  2. Demgainz

    6 WEEK HALO/FURUZA RUN

    Nope. I hate needles.
  3. Demgainz

    Hairygrandpas log, fat- and older people welcome!- diet, training, cycles, healing

    Is the whole country like that? Jeez, that sucks.
  4. Demgainz

    Hairygrandpas log, fat- and older people welcome!- diet, training, cycles, healing

    Sure I do. It definitely sucks. I used to watch Muay Thai fighters train in Chang Mai, Thailand outdoors with the same temps and environment. I always said to my self that they must be in great shape, used to it, or both. **** that. I couldn't do that day in and day out.
  5. Demgainz

    6 WEEK HALO/FURUZA RUN

    That is how I felt prior to my run. I was actually losing strength and couldn't even come close to the reps that I was performing before. Those were my exact symptoms. I am going to give it at least six months after this run and see where I am.
  6. Demgainz

    6 WEEK HALO/FURUZA RUN

    I hope you figure out your estro. I know it is bad for it to be too high as well as too low. It is usually always a delicate balance. I have had my t levels checked twice now that I am in my thirties. My readings for them were 413 and 423, which are horrible for a male in his thirties. I feel...
  7. Demgainz

    Hairygrandpas log, fat- and older people welcome!- diet, training, cycles, healing

    There has to be some beautiful scenery down in banana land for you to do cardio without it getting boring, no?
  8. Demgainz

    6 WEEK HALO/FURUZA RUN

    Haha. I remember asking you before but wasn't sure if the answer. How is the deca on your joints? Some say it is recuperative others disagree. I am thinking 500 of test for my first injectable. Some run it for 12 for their first and I have seen it run as high as 18 weeks. I am always...
  9. Demgainz

    6 WEEK HALO/FURUZA RUN

    Sounds like fun. I have no experience with the dark side. I would eventually love to get my feet wet though. How long you running it for?
  10. Demgainz

    6 WEEK HALO/FURUZA RUN

    You will be there in no time.
  11. Demgainz

    6 WEEK HALO/FURUZA RUN

    Day 61: Squat 135lbs x 20 225lbs x 15 315lbs x 9 365lbs x 4,4(with knee wraps) Deads 135lbs x 20 225lbs x 15 315lbs x 12 365lbs x 6,6 Leg extensions 155lbs x 14,14,13 Superset Leg curls 90lbs x 12,11,10 Behind the back barbell wrist curls 95lbs x 17 105lbs x 12,12 Drop set 95lbs x 10 Hip...
  12. Demgainz

    6 WEEK HALO/FURUZA RUN

    Day 60: Today I felt somewhat weaker and I felt like I was just going through the motions during my workout. No real motivation today. Standing barbell shoulder press Bar x 25 95lbs x 25 135lbs x 15,15,11,10 Barbell upright rows 135lbs x 16 145lbs x 13 155lbs x 8 Dumbell lateral raises...
  13. Demgainz

    Hairygrandpas log, fat- and older people welcome!- diet, training, cycles, healing

    That is awesome.
  14. Demgainz

    Hulk going natty for a solid 365 days starting 1/1/16

    Keep your head up.
  15. Demgainz

    6 WEEK HALO/FURUZA RUN

    I am kind of limited in a lot of my back movements because I workout at a home gym. I am going to try and buy a v bar so I can do some t bar rows.
  16. Demgainz

    6 WEEK HALO/FURUZA RUN

    Day 59: Pull-ups Body weight x 25 Body weight+45lbs x 13,13,13,13 Drop set Body weight x 10 Superset Tri press downs 50lbs x 20 70lbs x 16 90lbs x 14,13,13 Barbell rows 185lbs x 20 225lbs x 16 250lbs x 13 275lbs x 10,10 Superset Dips Body weight x 20 Body weight+45lbs x 16,16,16 Lat pull...
  17. Demgainz

    First Osta cycle

    Thanks for posting.
  18. Demgainz

    6 WEEK HALO/FURUZA RUN

    Haha
  19. Demgainz

    Hairygrandpas log, fat- and older people welcome!- diet, training, cycles, healing

    Nice work.
  20. Demgainz

    6 WEEK HALO/FURUZA RUN

    Day 58: 185lbs I felt like I had a pretty decent workout today. I felt pretty good. Barbell bench press Bar x 25 135lbs x 25 225lbs x 18 250lbs x 13 260lbs x 10 270lbs x 7 275lbs x 5 Superset E Z bar curls Bar x 25 50lbs x 20 70lbs x 16 90lbs x 12,12 100lbs x 7 Incline barbell bench press...
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