Day 55:
Squat
135lbs x 20
225lbs x 15
315lbs x 9,8,8
Deads
135lbs x 20
225lbs x 15
315lbs x 12
340lbs x 10,8
Leg extensions
155lbs x 13,13,13
Superset
Lying leg curls
90lbs x 13
90lbs x 10(stopped this exercise due to pain)
Hip thrusts
Body weight x 30,30,30
Behind the back barbell wrist...