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  1. Article: 3 Reasons Your Calves Aren’t Growing

    I always work calves first on leg day. Calves then Hams then squats or whatever you gonna do... any bodybuilder who's been focusing on squatting heavy and not prioritizing weak or lagging bodyparts should if they want symmetrical legs. I would use a Donkey calf raise machine. Used to do 700 lbs...

  2. tips to up my calorie intake?

    Dried fruit, nuts (almonds cashews etc, not peanuts), Jerky(all sorts nowdays).... protein bars... Snickers bars are pretty good as far as candy bars go... it's still candy tho lol.. when I'm training balls out I used to be able to eat EVERYTHING and never gain body fat. Just watch total Cal...

  3. Lean bulking featuring Iron Flex Diabolix

    Yeah and guys act like because the read it on a forum they know what's up. When really don't know didly squat... some 20 something punk thinking he knows more than a guy with 20 years experience training and conditioning with and without PED'S. Props bro..

  4. low dht

    I understand alot of people may have issues with using illegal stuff but I don't. Most of the prohormone are illegal now anyway. As far as health goes I have yet to experience anything that will kill me faster than what I've already done. Quality of life is more important to me than anything...

  5. low dht

    Using HCG as a means of raising test or DHT above normal levels can get really complicated. ALOT more of things are effected by HCG and you just end up chasing the issue around with some other remedy. I took Primordial Performance Andro Hard V1, 2 and 3... Some of the best (DHT) prohormone or...

  6. low dht

    I was talking about practical experience that pertains to the subject. I never mentioned my family background til you did. When you throw advice around like you're talking to some newbie that's what kind of reaction you should get..

  7. low dht

    Ok now you say EQ doesn't help collagen synthesis... wow you keep sliding deeper into the hole... plenty of guys seem to disagree with that having god results with EQ as far as joint pain and comfort. I suppose Deca doesn't help joints either... and you're basing everything on how it responded...

  8. low dht

    Yeah my family has incredible athletes too. Dad played D1 college football so did grandfather. Other grandfather played college baseball. My 2 cousins were all state football players playing and also D1 football players as well as graduate magna cum laude from UCLA... me and my brothers all...

  9. low dht

    Well I'm not the one who started this post asking for advice. I commented and gave an example of what I've been using with great success and benefits. If you think I should be having issues because what I'm using your wrong. The person needing or wanting advice is the guy who asked.. I have a...

  10. low dht

    All those issues can happen from Testosterone use as well...

  11. low dht

    I use what I feel will remedy what is ailing me... EQ helped me with the degenerative discs and recover from a herniated disc. And I've used DHT prohormone just like a HRT program and I felt great. Better than testosterone could ever make me feel. I know exactly what I'm doing. I know Masteron...

  12. low dht

    I'm talking about pharmaceutical injectable Masteron Enanthate. Not an oral prohormone. Or oral steroid for that matter. Since I believe that one doesn't need to convert as it's already anabolic/androgenic... chemicals reactions in our bodies are really unpredictable... injectable Equipoise is...

  13. low dht

    1 - methyl dihydrotestosterone and 2- methyl dihydrotestosterone... metabolites? Pretty darn close for a metabolite... that's like saying test cypionate is a metabolite of testosterone... I think a DHT metabolite would be more like Primobolan. Proviron and Masteron sound like dht with something...

  14. Red meat Vs. chicken or turkey

    That's not what the post is about... that's a different subject. A dedicated athlete will do what it takes in my opinion. it's not a post about what's the best option if you don't like beef...mod edit: FIRST LAST WARNING nowhere on this post does anyone talk about getting picky eaters to eat...

  15. Red meat Vs. chicken or turkey

    If you knew any history of sports nutrition you'd know that athletes going back 50 years or more figured out, from experience, that they recoverred better, and got bigger and stronger when the primary source of protein was beef.. nowdays we KNOW it has the highest concentrations of creatine, vs...

  16. Red meat Vs. chicken or turkey

    It's not a post about what's best if you don't like beef.. just saying.

  17. Red meat Vs. chicken or turkey

    I never heard anything about "if someone doesn't like beef" or whatever... I'm talking about what the stuff is made of and what your body does with it... it's a superior food source compared to chicken or turkey

  18. Red meat Vs. chicken or turkey

    These guys are idiots.... my proof is from years of experience working with all sorts of athletes and trainers. Personal experience. You obviously have none because anyone worth a $#!÷ knows beef is better than chicken or fish for recovery and growth. If you're training your ass off the extra...

  19. Red meat Vs. chicken or turkey

    Don't live there anymore but there's plenty of wild pigs still...

  20. Red meat Vs. chicken or turkey

    Yeah when I was living in Hawaii we got a lot of grass fed beef. From the ranches on Big Island. TASTY
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