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  1. Article: Signs That You Should Quit Bodybuilding

    Sure.. just look at the Sandow...

  2. Article: 3 Reasons Your Calves Aren’t Growing

    Lol...

  3. Article: 3 Reasons Your Calves Aren’t Growing

    I'm not gonna go look up some study to show him anything. I'm not a professor teaching a college course or some formal speaking... it's a forum on the interweb... I appreciate the thought tho... I thought I recognized jbry from the old PP forum...

  4. Article: 3 Reasons Your Calves Aren’t Growing

    I also have a college degree. Not just +2 decades experience. If I have to provide proof of what steroids do to prove a point then you don't belong here giving advice to ANYONE

  5. Article: 3 Reasons Your Calves Aren’t Growing

    What steroids do is not anecdotal. If you think so then you don't belong here

  6. Article: Signs That You Should Quit Bodybuilding

    Yeah ok. The Greeks had steroids...

  7. Article: Arnold Schwarzenegger's Tips for Bigger Quads

    OBVIOUSLY they didn't suck 6x Olympia winner they were better than anyone else's and guarantee better than yours.. At 6'2" it's not easy growing huge quads and also not using huge amount of juice like guys nowdays.

  8. Article: 3 Reasons Your Calves Aren’t Growing

    So steroids don't work is what you're saying and you can train like a steroid user and get big when you're not on em... Where's your proof of that

  9. Article: 3 Reasons Your Calves Aren’t Growing

    It's not anecdotal. Like the sky is up and water is wet.. If you don't know that you don't belong on this site giving advice to anyone.

  10. Article: 3 Reasons Your Calves Aren’t Growing

    And it's a well known fact that steroids allow you to process more nutrients. So therefore a natural person would process less... it's a general rule of thumb atleast that if with something you process more that you would process less without it.. If I need documentation to prove that to you...

  11. Article: 3 Reasons Your Calves Aren’t Growing

    Oh no.. pencilneck bookworm was a term of endearment... and you definitely don't have to be one to be intelligent. I love those guys. Well if I said I didn't have references I'd be lying because I have many.. from my own experience.

  12. Article: Eccentric Contractions and Hamstring Injury Preve

    I used to love using the pneumatic air machines... I could totally control the resistance on leg curls. At the end of the set I'd do forced reps using the air resistance. So from a contracted position I'd hold the button down to increase resistance till I couldn't hold it and then slowly...

  13. Article: 3 Reasons Your Calves Aren’t Growing

    I don't have time to look up experiments that some pencilneck bookworm has done... it's a fact you can't process as much nutrients when you're natural. Everything else just falls in behind that and only a inexperienced newb would think otherwise. I don't care if you agree. Stay small and skinny.

  14. New to this.......

    First adjustment would be to add another back exercise. It's actually the biggest muscle group on upper body and needs to be treated like so.. more workload than chest.. maybe a rear delt exercise on back day and a pullover movement as a isolation movement for back.. Shrugs? Or even deadlifts...

  15. Article: Signs That You Should Quit Bodybuilding

    Great fricken article!!! I love it!! Yeah I remember holidays and get togethers being the last one there because I had to get to the gym... or drinking ice water at the tavern watching drunk idiots... bottom line is if you're not it it for right reasons you're wasting your time, money and...

  16. New to this.......

    The lower your body fat gets the more you can cut back on cardio but really push your workouts hard... shorten rest between sets (as much as possible).. and yes don't be impatient. Learn as much as you can and work as hard as you can.

  17. New to this.......

    Well no wonder he got banned...

  18. New to this.......

    Don't take clen... there's plenty of ways to burn fat and hop up your metabolism without clen... you won't sleep well and it'll take away appetite... you need to eat. PLENTY OF CLA... whey protein instead of all the amino acids. A good multi vit. A zinc supplement and B complex. If you want to...

  19. Article: Does Testosterone Enhance Intelligence?

    I guess it's more than just testosterone exposure that determines babies sex... so girl babies won't turn into boy babies from Testosterone exposure???

  20. My gyno solution

    Oh geez just noticed the date
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