Yea that's the struggle I have with it as well, if I can actually pee it's a victory. Working outside is really lame sometimes. Can't seem to drink enough.
Ok!! Boys and girls!! Had a ripped incredible chest day hit my PR again and def got my upper deck poppin. Had a stupid long day at work was falling asleep driving home.. took 1.5 scoops of PJE and within 45 min I was bouncing. Very aggressive yet again, never fails to deliver. Today I actually...
Nope totally understood. Just dropped one scoop in got distracted and dropped another one.. And after the first sip I just said he'll with it because I didn't want to waste it lol never again.
Super solid workout today hammered on my back tonight
Bent over rows straight bar 185x12x3
Bent over rows with a landmine narrow grip 225x8x3
Wide grip pulldowns 145, 190, 240 x10x6x6
DB lat rows 75,90 8x8x8
Wide grip lat straight arm pulldowns 160x8x3
3 sets of pull ups till failure.
One thing...
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