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  1. ostarine log for summer rip mission

    Day 14, arms bi,tri forearm..akward wit the finger but still got it in. i dont know what to compare this too. im planning on posting before and after. i did put up a pick put it went to my profile pic..gotta figure out how to just post to the log. cause im trying to lose fat on this stuff i dont...

  2. ostarine log for summer rip mission

    Day 13, shoulders traps heavy hard ..went back did 40 min HIIT treadmill. Feeling good.

  3. ostarine log for summer rip mission

    Day 12 legs only squated up to 305 for 8. Everything else moderate weight, cals r clean but real low. Staying focused on my main goal to lose fat. Looking forward to tomorrow for shoulders n traps, cardio at night wit abs. Hope the finger can handle the weight

  4. ostarine log for summer rip mission

    Hey bro the finger issue sux! I'll be following along on urs too glad to hear ur getting good results! Day 11 back n tris, later on in the day went back for a 30 min cardio session, the finger thing messed with my Pullups but it was all gd ..did high rep workout today pump was great didn't...

  5. ostarine log for summer rip mission

    @ out standing hows it working for you in week 3, are you on it for bulk, cut, recomp? Day 10 chest , abs. no gain in strength no loss. couldnt push it full force slammed my finger in a car door earlier in the day! bought a bodyfat testing scale ..thing said 26 percent bf?! ive looked around...

  6. ostarine log for summer rip mission

    Day 9 25mg day off. Might hit cardio

  7. ostarine log for summer rip mission

    To be honest idk wat I did to it. I box too so as of now I can't really do that, can't flat bench either only incline decline etc, I can everything else. It feels a lil better since I've been on this but I don't push it. I can still shoulder press heavy so I jus don't do things that hurt it....I...

  8. ostarine log for summer rip mission

    Day off. Doing at 12.5 gonna rest n relax

  9. ostarine log for summer rip mission

    ....

  10. ostarine log for summer rip mission

    I paid the highest price bcz I researched n majority of peeps went with it. I figured id spend the xtra 50. So far I'm happy with it...Idk know if I'm allowed to post wat company I think there sponsors but not 100 percent sure

  11. ostarine log for summer rip mission

    Day 6 shoulders traps, abs...skipped cardio too tired. Strength was up I was kinda tired good pumps tho...I look like I'm on. And I kno this stuff usually takes about two weeks to kick in from wat I've read...I've felt on since day three looking forward to c how much more it kicks in.

  12. ostarine log for summer rip mission

    No doubt I'm the research monkey lol..glad to see people following this log. Going in to do shoulders,abs cardio today and will update after

  13. ostarine log for summer rip mission

    Day 5 legs heavy weight again low cals...I'm loving this ****..I'm eating really lite body is looking tighter already and I'm holding a pump.

  14. ostarine log for summer rip mission

    Day 4 did back n tris..25min HIIT on the treadmill. Calories were really low today, lower than I want them . Despite the deficit in cals back n tris were both strong coulda done Pullups for days already look a lot leaner. I was dieting before I started ...even tho its only 4 days I can notice a...

  15. Hardcore rip up with Furazabolin and osterine

    @ Dr lang...I started a fresh log just on ostarine. I believe its titled " summer rip up with ostarine. Going real good so far 4 th day in

  16. ostarine log for summer rip mission

    i typed out an update of todays workout musta not went through. i bumped up the dose today to 25mg just to see how it feels ive read of a few people going up n down on dose. Did a chest work out strength was def up i kept the weights the same but could feel that i could of went heavier if i...

  17. ostarine log for summer rip mission

    20 min HIIT on the treadmill another 20 min on the eliptic...abs. felt good on cardio. Tomorrow is chest so well c if anything new is going on there

  18. ostarine log for summer rip mission

    I'm hoping well....day two doses at 12.5 half a dropper. Usually I'm off sat n sun..going get sum cardio in HIIT treadmill and elliptical. Dry mouth n this stuff tastes like ****! I've seen people compliant about liqnolva which I actually like the taste but this ****s no joke. Restless sleep...

  19. ostarine log for summer rip mission

    Jus put the before pic as my profile pic. I don't want it as a permanent pic tho id rather move it to my page. I'll post up the after at the end of the cycle

  20. ostarine log for summer rip mission

    I'm gonna try n upload from my phone....
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