Not happy about brohams...turns out I didn't email em back cuz they don't accept return emails ...I don't get how they shut that **** down for saying I take a supplement that is a board sponsor
For anyone that was following that ostarine thread, they stopped it n said bcz of I said were the para came from. I emailed em n told em the source is a board sponsor so I don't understand wat the problem is. So the thread is on pause , no response yet. Osta run is still going strong
i did 12.5 for the first week then held it at 25mg full dropper sarmssearch ...i dose once a day theres a 24 hour half life. you gonna run 50 ? def follow that too good luck bro
day 38 back n tris, cardio abs...despite being sick felt strong looked jacked up today which is always good. I looked in the mirror during my workout and thought "oh **** i look like im juicing"...thats whats up all the food i ate must have something to do with it too
Too much potassium one bananas a day mayb two...also one to two protein drinks. I wud cook up sum chicken for the week and get that in..try almonds , tuna mix it up a lil...I do my best to get my proteins from food.
Day 36. Rest day...still have pump on my arms nice. Seen sum broad I haven't seen in ova a month n she said the stomach n waist has gone down n that the size is still there..anyone tell me wat the flames on the thread envelope means?
Day 35 smashed arms still have a viscous pump. I lowered my cals when I started bout 500 total. Was already eating clean...got more disciplined with cardio
Day 34 took a day off. Chest was what was on the schedule . Gave the shoulder the day off. Good proteins all day. Hitting arms tomorrow during the day. Return in the evening for HIIT n abs
Gd stuff bro ...me personally I'm running the full two months on a cut. At first I thought about doing half n half. And although Ive def dropped fat the abs aren't showing yet. I started right around ur stats too mayb lil heavier..I'm keeping cals at between 1500 to 1800 one day out of the week...
Day 32 hit shoulders "lightly" 60pound dumbell press is lightly.. cuz theyve been hurting, got great pumps mad veins in my traps looks sick! mid section is shrinking more and more...as far as dose 50mg is as high as i go..i actually have been dosing a little less than that..just below 1ml on the...
day 31 new routine for the next 5 weeks. hit back n tris today. shoulder has been hurting again. did mostly pull-ups then rows kept it light high reps awesome pump ...went light on tris too then blasted some cardio on the treadmill closed out with abs. raised the cals up just a lil 300..so im...
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