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  1. dactyl

    * NUTRIVERSE - LABOR DAY SALE - 2016 *

    Trying to recomp right now Experimenting with intermittent fasting right now with lower carb higher fat days What can you recommend for best product to gain or maintain muscle while dropping the body fat? I have always done good in past with no sides from 350 test a week and Turanobol or...
  2. dactyl

    Switching workout schedule to mornings (fasted)

    Nice ok
  3. dactyl

    Switching workout schedule to mornings (fasted)

    Good to know , what kind of routine you do on IF ? Volume, sets, reps
  4. dactyl

    Switching workout schedule to mornings (fasted)

    Feel good today Only had half bcaa with caffeine pwo Along with white pipes non stimulated and 1/2 scoop size on intra workout and 2 DTP v3s Now havin my post workout shake at work and best I felt after a workout all week
  5. dactyl

    Switching workout schedule to mornings (fasted)

    Yeah I did that yesterday and wasn't too bad I ate pretty good Had my shake about 1 hour or so later Carbs and protein 88c 44p About 2 hours after that had my Steak and rice 2-3 hours after that had my Chicken and rice Then was good till dinner around 6 pm I think after 2 weeks I...
  6. dactyl

    Switching workout schedule to mornings (fasted)

    That's the plan The body has no choice but to adapt I suppose
  7. dactyl

    Switching workout schedule to mornings (fasted)

    Nice
  8. dactyl

    Switching workout schedule to mornings (fasted)

    I guess I like or did like the idea of my pre workout getting absorbed right away. Don't really have enough time to eat then wait then take pre workout then wait for it to kick in When I worked out at night my last meal was usually around 2pm then drank my pre workout at 5 then didn't workout...
  9. dactyl

    Switching workout schedule to mornings (fasted)

    Yeah gonna have to try cause this is crazy Non workout day today so just did the bcaa this morning ( mine has caffeine in it too yet) still feel off today too now , which is crazy cause I use to drink strong coffee in the mornings with no problems I have also been taking diesel test dtp3 too...
  10. dactyl

    Switching workout schedule to mornings (fasted)

    Yeah might have just been from the pre workout. I made it strong too, and must have hit me hard on an empty stomach , usually at night I barely felt anything from them. Will see tomorrow now
  11. dactyl

    Switching workout schedule to mornings (fasted)

    Doing this to have more time with family at night and be able to fall asleep without bein all hyped up from my pre workout drinks Just started this morning with a pre workout and bcaas Felt good but definitely sweating more and heart was racing more Only bad thing is I had no appetite most...
  12. dactyl

    Money/Protein ratio help

    Yeah inconsistent with the chicken I guess at both places I usually get chicken from Bjs 20 bucks for 10 pound bag Perdue or Tyson
  13. dactyl

    Yoga pants for Procycle starts Now!

    Lol
  14. dactyl

    Yoga pants for Procycle starts Now!

    Sorry couldn't help myself U have it made , lol
  15. dactyl

    Money/Protein ratio help

    Aldis ain't bad Frozen chicken pieces look funny sometimes but ground turkey is like 2.99 for a 20oz pack And frozen ground beef 85/15 is 2.99 a pound as well as 85/15 ground beef patties for 8.99 for 12 1/4 patties Pork loins are good too lean and have different flavors we use those in the...
  16. dactyl

    Yoga pants for Procycle starts Now!

    Invalid Link Removed Love this thread Had to share this if no one has seen it before
  17. dactyl

    Back to basics with Epicurus

    Very true sad thing is i always have been consistent 10 years myself but definitely been a lot of trial and error for routines and macros Always got my protein in though one way or another But I think I also got way to worried about pump work too much and need to really work on strength soon...
  18. dactyl

    Back to basics with Epicurus

    Damn that's what I'm hopin to look like I'm same height and was same weight now down to 165 was way to soft . Tryin to lean down a bit and bulk slowly
  19. dactyl

    The AM community physique critique thread

    What rep range and all you using for them pendlay rows ? Slow and controlled or going more explosive also . I have a hard time going too heavy with those bein bent over that far with my lower back . I love the feel of a mid back pump though and want that thickness I usually alternate on those...
  20. dactyl

    Controlled Labs FREE Sample Request Thread *NEW*

    Just got mine Can't decide what I want to try first
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