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  1. DinnerTable

    Please Click to Post Only Once

    Sometimes you gotta turn the light on even though she said to keep it off
  2. DinnerTable

    The APEX "suggestion box"

    I'll take two bottles, my blowup girlfriend is gonna love it
  3. DinnerTable

    The APEX "suggestion box"

    Elephantiasis in a bottle? 🤔
  4. DinnerTable

    The APEX "suggestion box"

    Ashwagandha and Mucuna product
  5. DinnerTable

    Routine critique

    I have found that a 4x upper/lower is what works very well for me. It is very comparable to OPs split, but I do arms on lower body days. So it will look like Monday - Upper (vertical movement focus) Tuesday - Lower (Deadlift/hamstring focus, abs + triceps) Wednesday - Morning Cardio (LISS...
  6. DinnerTable

    Best supplement for appetite suppression

    I find that filling up on water and coffee (even the non caffeinated coffee) will keep the hunger down. Simplicity at its finest. Aside from that, alpha yohimbine works best for me, and ive tried different OTC and non-OTC stuff. Alpha Yo, Synephrine, and about 250mg caffeine is where its at.
  7. DinnerTable

    Most underrated exercises/lifts?

    Cable pullthroughs. Gives a great stretch to the glutes and hammies. Also, hex-bar deadlifts. Much better feel to them, safer on the lower back.
  8. DinnerTable

    Question for the PH Experts Here

    Is that their new masstodon supp? Ive seen that on a few popular preworkout websites. That and a natty anabolic
  9. DinnerTable

    Getting fat on vector?

    I've been wanting to try Vector, I guessing by this point I'll wait to try it on my next muscle gaining phase (in addition to other supps). I just literally finished both a bottle of Rebirth and Follidrone (as pct add-ons) and was really impressed by how well it went. I think the epicatechin...
  10. DinnerTable

    Excelsior pre workout

    Saw this on ebay earlier.. 🤔 Invalid Link Removed
  11. DinnerTable

    Arimahex by Apex-Alchemy BOGO FREE Sale!!!

    What's the shelf life on these? I plan on making an order, but I'm debating between the 60ml or 30ml.
  12. DinnerTable

    USA EDIT #2: WTB Thermal Spark; 1 More OG Excelsior 10/22 for Trade

    I still have a couple bottles of spark, but I also have 2 tubs of excelsior. I dont think I'd need anymore haha
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