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  1. Epistane (alpha-epi) cycle

    male 1.80m 85kg 13%bf 3years lifting 22yo i'll try to add some lean mass and reduce bodyfat, i may try to gain muscle the first 4 weeks, then cut some fat for the rest of the cycle. actual diet is around 4000kcal... bulking obviously (250g protein. 400g carbs, 100g fats) i'll modify this...
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