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The Biggest Smont ever! 🤔 Lets find out
Good to know, yes I feel like the strength in my up and down movements is good, pain in both knees is present but not bad, it's just the lateral movement that hurts something serious! But even that is slowly feeling better. With the the knee brace that has the extra support I can hit the bag and... -
The Biggest Smont ever! 🤔 Lets find out
Three rounds of TKE's, some light stretching and I did some band work for lateral movements. I took a 90 lb dumbbell and did three sets of 20 pile squats, then I grabbed a 25 lb plate and did some reverse lunges with it. And then I finished off in the squat rack with my knee brace on. Mind... -
Estrogen is at 100. Aromasin??
I still have a couple people using it, none of them have said anything about being lethargic or tired but and I try my best to keep them at 2-4mg. I have them take off weeks and do certain things like drinking a lot of green tea in between meals on the off weeks has seemed to be the biggest...- Smont
- Post #23
- Forum: Supplements
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Estrogen is at 100. Aromasin??
I didn't realize so many ppl felt tired on reta. Do you think it's the actual drug, or more just from the reduced calories- Smont
- Post #21
- Forum: Supplements
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Estrogen is at 100. Aromasin??
Elevated estrogen typically doesn't cause sleep issues for men like it does for women, you also said you had joint stiffness from high estrogen which that doesn't happen usually either, it should actually be the opposite, your joint should have felt good unless you are having so much fluid...- Smont
- Post #18
- Forum: Supplements
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Estrogen is at 100. Aromasin??
With no symptoms and a 2700 TT, I'm on the side of no AI for this one, if your not experiencing any symptoms. I often have a higher sex drive and just feel better all around with the kind of test to estrogen ratio you have. Once my total test gets up around 3000 I'm good with my estrogen...- Smont
- Post #17
- Forum: Supplements
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NPP, Test, Mast, Tren, Dbol
When I'm on point and my pocket is right I do lots of steak too! -
NPP, Test, Mast, Tren, Dbol
My ideal job would be someone's IIFYM personal chef lol -
NPP, Test, Mast, Tren, Dbol
I didn't know they discounted the ones from the nigh before, that's awesome. Il rip one of those to shreds for a nice chicken salad (with Greek yogurt instead of mayo) and make soup with the rest of it -
NPP, Test, Mast, Tren, Dbol
Those powdered ranch packs with Greek yogurt is how I replace my salad dressing and dipping sauces while getting a bunch of extra protein. Lately for dessert (yes I program dessert into my plan sometimes lol) but it's not bad. This dessert actually has the macros of a pretty high quality pre... -
NPP, Test, Mast, Tren, Dbol
I use to use regular dextrose for that on weak body parts or if I knew I was going to go for a PR or some big Deadlifts or a big Bench, especially when I was cross training and knew I'd be lifting and boxing in the same 2hr block. I started grabbing $1 bags of glucose syrup based gummy bears... -
NPP, Test, Mast, Tren, Dbol
I've eaten so many Costco rotisserie chickens that I can't even look at them anymore 😂 -
I skipped pct
It's not going to shut him down, it might bring us testosterone levels up over 900 to 1000 though, I wouldn't be surprised if that happened. I always have guys run their HCG after the cycle, the only time I tell guys to run it on cycle is if they want to keep their nuts plumped up and they get...- Smont
- Post #6
- Forum: Post Cycle Therapy
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I skipped pct
The HCG will fix the problem with the low free testosterone, and low estrogen fairly quickly, I would highly recommend using it. It will probably lower fsh but The enclomphine will raise the fsh and fix that. Also if there's any issues with low dhea, the hcg tends to fix that faster then...- Smont
- Post #4
- Forum: Post Cycle Therapy
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I skipped pct
You can still run pct now, Get some hcg, enclomphine and cailis. It looks like free testosterone is low and estrogen might be a little low as well. Your reference ranges are a lot different then I normally see. Your total test is ok, but 500 also isint high. That range of 190 to 740 is low in...- Smont
- Post #2
- Forum: Post Cycle Therapy
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The Biggest Smont ever! 🤔 Lets find out
That's why I don't know anyone who can do them! Lol. It's not something you see people doing. I don't do them as part of any routine. It's just one of those things I do just so I actually have the ability to do it -
The Biggest Smont ever! 🤔 Lets find out
I'm steadily gaining weight the past 2 weeks, I don't think I've eaten any more than I normally do and I've actually been having days where I really focus on keeping my fat low and my protein high and my calories just overall aren't insanely high with the exception of maybe one day a week when I... -
The Biggest Smont ever! 🤔 Lets find out
I don't know many people who can do unassisted pistol squats even at body weight. When I'm not hurt I can do them because I have a really good balance in ankle mobility but when I try to get other people to do them pretty much nobody ever can. I also noticed when I try to teach people to get... -
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NPP, Test, Mast, Tren, Dbol
I was thinking about that yesterday, no bullshit. My thought was he could probably handle a lot of trestolone. There was someone here a while back running trest/tren/anadrol and saying no sides, I wish I was still resilient like that :( Might have been the user old witch! I think he's been gone...