Got the goods in
tr3n
60/60/90/90/90
Ep1
45/45/45/45/60
Arimacare on deck during
nolva
sup3r pct
transform post
Tuesday July 21st
time to lift
bench 230
squat 430
deadlift 415
Thanks to all of those who helped me with information
This is going to be my first time running a PH
Running Olympus labs Ep1stane full cycle stacked with tr3n
all input and help would be much appreciated
Order just confirmed shipping so I'll be waiting for it to arrive and I'll begin logging
CANT WAIT FOR THE GAINZ:saroll:
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