The cramping is probably my biggest fear.
I mean the shakes sound scary but I wouldn't jump right into 100mcg! Ramp up slowly!
But I'm pounding water like crazy and my hammys still have a tendency to cramp. Especially with hitting the stairmaster 6x a week I feel they aren't recovering as...
As much as ECA is supposed to kill appetite, it doesn't work when you do morning cardio!
Morning, fasted cardio makes me so hungry.
209 lbs this morning.
25mg ephedrine (primatene)
250mg caffeine (from a fat burner)
81mg baby aspirin
This 2x daily. Empty stomach in AM and afternoon about 3pm.
Going to add 5mg yohimbine to the ECA whenever it gets here
Dropped from 210/210.5 to 208 so coach said get a large light on the cheese pizza and frozen yogurt and feed!
212 this morning, still haven't "digested" the full cheat meal, so bloated. The extra sodium had me wake up in the middle of the night with the worst cotton mouth haha
I'm thinking 2 on 2 off.
May use ephedrine for a few days after each cycle of Clen and "ween" off.
Still not 100% sure.
I just want to time it all properly so that peak week is normal ie. not trying to change anything or add new products in peak week causing me to go flat (like when I...
Id decrease fats and carbs slightly.
55/20/25
Pro/cho/fat
But personally on low carb days I'm closer to 15%
On no carb days I'm about 5% but it's all from leafy veg.
How are you setting up your other days?
How many highs and lows per week?
Bro if those pics from the beginning are 2 years apart I think you need to rethink your training and diet.
I see you saying science this and that about how 1.5g of protein per lb is too much and you crap it out... But have you ever tried it?
Not trying to be an a$$ but you need to put down...
No roids til you make more natty gains.
I got to 5'11 220-225 lbs before trying anything.
I suggest being 15% or below before using hormones.
Learn how to diet, train, and gain! Then you will know how to maintain your muscle AFTER using roids. If you don't have a solid base you will not...
The only thing is day about dbol is to start your AI from day 1 as it has a tendency to bloat you quickly and aggravate gyno
As far as harsh, you won't know til you try. You may get high blood pressure and bloat but if your AI is legit then you should be gtg
It down regulates after 15 days I thought?
Trying to do a no tren prep.
Think I'll be set with test/mast/winny
Adding winny last 6 weeks at 50-75mg
2015:190
2016: 198
2017: 207-212
That's the goal bros!
Most will say test only first, but who listens to most people.
Weeks 1-10 test c 400-500mg split into 2 doses
Weeks 1-4 30-40mg dbol split 2x per day
HCG either 500 iu per week weeks 4-12 or blast HCG the last few days before pct
Arimidex .5mg 3x week (Monday Wednesday Friday) from week 3-12...
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