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  1. smshannon001

    Cherry Poppin: Test E, Anavar, Ipam and...

    Some nood for you! Legs tightening up a bit. Cardio increased to 725 calories 6x week FML Diet the same Adding T3 25mcg daily Clen stay the same 2 days on 1 day off (70mcg)
  2. smshannon001

    Cherry Poppin: Test E, Anavar, Ipam and...

    Definite sarcasm! At least my mast p is really thin so I can use a slin pin for it!
  3. smshannon001

    Cherry Poppin: Test E, Anavar, Ipam and...

    203.8 this morning. Maybe tilapia is the magic food haha Short esters added yesterday plus 1/2 dosing of the long esters to try and maintain blood levels. Shoulda use the "Roid calc" but .., ya. Go bro science! Can't wait for this EOD pinning. Noticed a bit more pip/tenderness. Probably the...
  4. smshannon001

    Cherry Poppin: Test E, Anavar, Ipam and...

    Thabks for the support bros. Just took care of a full body exfoliating and razor shaving. Had only used no guard on trimmers til now. More hair on my face than my body lol Going to split my cardio sessions into 2 on a few days a week. Hopefully raise metabolism a bit that way. 675 calories...
  5. smshannon001

    Help me please

    What's your bodyfat %? How much cardio everyday? Maybe scale back the cardio 20% for 2 weeks and see how your weight is. Keep the diet the same. Then after 2 weeks if you're still not gaining try adding 25g protein and 25g carbs to your daily macros. Keep the cardio at the 20% reduction...
  6. smshannon001

    Cherry Poppin: Test E, Anavar, Ipam and...

    Check out that post cardio pump from a few days ago. Digestion is 50% better than in the photos. A little less bloated now, thank The Lord. Drank 1 teaspoon of Epsom salt and had a few "cleanse" tabs that helped slightly. Hopefully the addition of the letro and the drop in carbs will help...
  7. smshannon001

    Cherry Poppin: Test E, Anavar, Ipam and...

    Yeah bro. Its killing me! I mean I feel tighter, a bit more vascular, a little harder, but the weight wont go down. Just nervous that it wont drop enough and ill end up carbing up into heavyweight and end up against some 230+ lb monster Im 5'11'' so id look tiny in heavyweight at 200-205 lbs I...
  8. smshannon001

    Cherry Poppin: Test E, Anavar, Ipam and...

    Updates for 4 weeks out: Last dose of long esters tomorrow (half normal dose) and adding in short esters Test p 100 EOD Mast p 100 EOD Winny from 50 to 75mg Adding letro 1.25mg Monday/Thursday Keeping Arimidex 0.5 EOD Dropping carbs by 20g Switching 4 chicken meals to 2 chicken 2 extra lean...
  9. smshannon001

    Cherry Poppin: Test E, Anavar, Ipam and...

    I was thinking of keeping it til Wednesday when I drop test. Then maybe throw it in morning of the show with glycerol
  10. smshannon001

    Cherry Poppin: Test E, Anavar, Ipam and...

    Digestion slightly improved. Took 3 cleanse caps and 3/4 teaspoon of Epsom salts last night. Hopefully digestive enzymes will arrive today. Quick question: When do you drop ancillary/support supplements? Right now: Creatine 2x daily Bcaa a ton all day Multivitamin 2x Fish oil 3x Saw...
  11. smshannon001

    Planning First use of Tren

    Ya that's what I meant. Just keep his test at his TRT (which is probably prescribed less than 250/week anyway) Usually it's 100/week? I'm not sure! And " blast" other compounds I know a few threads I've seen where guys have less side effects on low test high tren.
  12. smshannon001

    Planning First use of Tren

    Did someone say get inhibit e for test and tren ace? Hey OP have you considered keeping your test dose at 250mg and running tren higher? Like 100 EOD or 50 ed? Like blasting and cruising? Always cruise on test for your TRT but add in other hormones to "blast"
  13. smshannon001

    Cherry Poppin: Test E, Anavar, Ipam and...

    Gonna take some cleanse caps the next 2-3 days to see if it helps with my digestion My digestive enzymes are in the mail and I'll start them when I get them. Also picked up L Carnitine to take pre cardio.
  14. smshannon001

    Cherry Poppin: Test E, Anavar, Ipam and...

    I don't have any. I could get some though. What dose would you suggest 25mcg ed? Never used it and kinda wanted to stay away from it seeing as I'm already taking the Clen/caffeine/yohimbine/juice etc Starting next week: Monday last long ester injections of test e and mast e Tuesday start-...
  15. smshannon001

    Cherry Poppin: Test E, Anavar, Ipam and...

    Heck yeah sounds like a good recomp there! The test will hold onto muscle while u melt the fat Was at 205 this morning :( :( why did my weight go up!!! Ugh!
  16. smshannon001

    Cherry Poppin: Test E, Anavar, Ipam and...

    Yeah. I can't remember exact percentages but I'm still a fan of high protein even on high carb days. I just play with fats and carbs with only slightly changing protein. Not exactly what I did last time but. High Pro 40 Carb 50 (carbs at each meal, trying to focus on starches) Fat 10 Medium...
  17. smshannon001

    Cherry Poppin: Test E, Anavar, Ipam and...

    I like carb cycling. Allows me to take in carbs on my hardest training days (legs and back) Basic carb cycle begins similar to this, obviously numbers may be different: Back High 300+ Chest Low 125-150 Cardio core No <30 Legs High 300 + Arms Low 125-150 Shoulders Medium 175-200 Cardio core No...
  18. smshannon001

    Cherry Poppin: Test E, Anavar, Ipam and...

    Pin cushion starts Sunday! Haven't seen elk around. Protein is a lot higher than last prep, as are calories. But I'm also 28lbs heavier I carb cycled for my last prep more frequently than coach has me doing. He also keeps fat low where I had them higher on lower/no carb days.
  19. smshannon001

    Cherry Poppin: Test E, Anavar, Ipam and...

    I typically see it 8-8.49 99/1 turkey $5.75 93/7 turkey $4.75 or more Chicken breast $1.99
  20. smshannon001

    Cherry Poppin: Test E, Anavar, Ipam and...

    Bison is so expensive though!
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