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  1. USP Prime dosing???

    Hey everyone. I am going to be starting USP Prime tomorrow. However, I had a question on the dosing. It says to take it on a 5-2 split. However, I am doing DC training which is a 3-4 split. Should I only take Prime on my lifting days (3 days a week)? or should I still take 5 days a week (2 of...

  2. The Next Step... Please Help...

    That is more of a ball park, long term goal. Kinda just guessing numbers wise by others around my height. Basically just looking to take the next step in putting on quality lean mass.

  3. The Next Step... Please Help...

    Also, I forgot to mention. I am looking to keep side effects at an absolute minimum (Hair loss, acne, etc.).

  4. The Next Step... Please Help...

    Hey guys, I'm 23 years old 6'5 and 190. I have been lifting and taking supplements for about 9 years now. I consider myself experienced in both departments. In my 9 years I have taken various protein powders, multi-v, joint supps, NO supplements, creatines, glutamine, ZMA, ecto/methoxy...
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