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  1. read rules.

    mod edit: don't ask and read the rules.

  2. End of Winter Cycle : Looking for Feedback

    thanks. i will definitely be doing extra weeks of pct. gotta make sure my goods are still good.

  3. End of Winter Cycle : Looking for Feedback

    Day 42 184 lbs 14.1% bf So 9lbs gained, with 6 or that being muscle. Strength was high, but lethargy was off the charts. I think I could have gained a lot more mass, but lethargy combined with my sports schedule limited my time to do heavy lifts. Simple and to the point. Gonna continue this...

  4. End of Winter Cycle : Looking for Feedback

    Day 1 : 173 lbs 13.7% bf This was taken with a Withings scale so who knows how accurate that is? Needless to say I will check in periodically with updates. Ill try to post my workout information as it changes, so its easier to follow. Cheers...

  5. End of Winter Cycle : Looking for Feedback

    Thanks Peeps, Much appreciated. I will make those adjustments, and let you know how it goes. Wont be starting until March 23, but will definitely post Day 1 and Day 42 Details plus some Post Cycle info. Everything else looks good? Im only about 170lbs right now give or take. Cheers.

  6. End of Winter Cycle : Looking for Feedback

    Peeps, This will be the third cycle I have run. Last two went really well, hardly any sides. Have done Msten, Epi, Stano and Halo in the past. Let me know if this is good, needs tweaking, or I'm out to lunch. Six Week Cycle: MSten 15/15/15/15/15/15 DMZ 45/45/45/45/45/45 StanoShred...

  7. Next Cycle Help

    Anabolic Mind Friends, I am having trouble deciding what I should run for a cycle. I have been on a cut phase for 8 weeks, and am down to 180lbs, but want to decrease BF more (currently 16%) and keep my weight around the same. Id like to put on 15 lbs of lean muscle, while getting to under 10%...
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