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  1. I have no idea what I'm doing.. Please help

    Such a supportive community!! THANK YOU GUYS! Seriously, kinda going overboard with the caps and stuff but I'm just excited to go on this journey. I've been getting into a routine and that excites me. Gotta keep working! Again, thanks.

  2. I have no idea what I'm doing.. Please help

    You think before workout is fine? Thanks a TON guys!!

  3. I have no idea what I'm doing.. Please help

    Thanks alot man! So go ahead and start taking creatine when I can? Or still wait for that as well?

  4. I have no idea what I'm doing.. Please help

    Big big thank you brother! Right now like I said I drink protein afterwards and that's about it. I'm trying to drink a lot more water daily. Would you mind elaborating on "sticking points"? Also, please excuse my ignorance, but I've been told that creatine just puts more water in your muscles or...

  5. I have no idea what I'm doing.. Please help

    Hello all. You may get members like me who know very little and I'm sorry if that's annoying but I'm really lost. This forum seemed like a really good place to start asking questions so I'd like to ask for anyone's wisdom. Starting off, I'm 18, 6' 180 lbs. Kind of a bit of a belly and definite...

  6. Erase Pro + AnaBeta Elite + Select Protein

    It's a sad face. An angry face would have angry eyebrows, like so >:( Anywho, lets say hypothetically I took these pills while going to the gym daily working various muscle groups while doing 2 hours of cardio a day?

  7. Erase Pro + AnaBeta Elite + Select Protein

    Wasn't offensive at all. :P But I've already opened the seals so I do not know anyone who would buy these off me and it wouldn't be right for me to sell them on the internet. :/

  8. Erase Pro + AnaBeta Elite + Select Protein

    Yes it's real. I have the above stack I mentioned. After this month though I'm just going to continue buying protein as I am low on funds. :P

  9. Erase Pro + AnaBeta Elite + Select Protein

    Hello all! So I have to say I rarely work out so please don't be rough on me. I'm 17, roughly 175-180 (I used to be 160 and have gained 20 over the past year) and want to lose body fat and gain muscle (obviously, right?) Currently I do cardio everyday for 2 hours with my track team and I try...
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