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  1. kevinhy

    Intra-workout... Do you need carbs?

    Invalid Link Removed /thread.
  2. kevinhy

    Intra-workout... Do you need carbs?

    I think theres a lot more to it than those two studies, and if i felt up to it I could probably find 30 studies that go against your fasted training in terms of optimal results - both body composition and performance.
  3. kevinhy

    Garcinia Cambogia?

    I've never used that particular brand, but garcinia has a pretty distinct use for cheat meals in my opinion. It inhibits the process that carbs are converted to body fat and then stored. By using garcinia on a very low fat/high carb cheat meal, you sort of sabotage the enzymatic processes...
  4. kevinhy

    Got My Blood Work Done Liver Enzymes AST and ALT High

    I had similar liver enzymes a day after a very hard leg workout. I waited a few days with no training, retook the test and they were all at the bottom end of the normal range.
  5. kevinhy

    Cardio Poll

    I just walk around the neighborhood on off training days for around 30-45 minutes (beats the treadmill!), and I try to remain a little more active on a daily basis. The biggest difference you can make in terms of calorie burn is to be moving for little things more during the day than seated...
  6. kevinhy

    PCT question

    Yeah, it makes sense, however most dont have the luxury or willingness to go get blood work regularly. Most go by "feel", and thats a pretty good indicator that systems are returning back to normal. I mean, if you dont "feel" off or have any symptoms, I would refrain from getting bloods until...
  7. kevinhy

    USP Labs Test Powder \ PES Anabeta

    Great stack, the two work well together.
  8. kevinhy

    Best product for Focus?

    I notice improved cognitive function by simply taking alphamine, the choline + caffeine combination does wonders. Alternatively you can pick up some citicoline and take it with caffeine. Noopept was alright, however its effect wasnt as pronounced to me as choline/caffeine combination. Adding...
  9. kevinhy

    Intra-workout... Do you need carbs?

    I concur with this absolutely. Does everyone need them? Absolutely not, especially if you're not lean and/or dont train hard. You better believe if you train like you have some BALLS, have a low body fat, and are looking to grow that they will only help you. I dont personally use a ton, however...
  10. kevinhy

    45 yr old Bulk

    You're on the right path with starting Anabeta Elite, but could you post a bit of your diet and training? Anabeta Elite is going to handle a good deal of nutrient partitioning, so without having an optimized diet there really isnt much to "partition", if that makes sense. One addition that i...
  11. kevinhy

    Keeping the water off.

    If you're bloating, its estrogen. Test by itself can have an impact on mineral retention (which causes bloating), but that typically only gets severe when your dosage exceeds 750mg on average. Keep estrogen under control and everything else is fine.
  12. kevinhy

    Too much protein?

    Tons and tons and tons of misinformation in this thread. Eating too much protein will not hinder your cut, its beneficial for NUMEROUS reasons. Increased satiety (eat 200cals of lean meat vs carbs, which one filled you up more), its the most thermogenic of macros, its muscle sparing, etc, etc...
  13. kevinhy

    Dosing On Anabeta Elite and Amentomax

    It is a transient effect, insulin sensitivity can vary widely based on numerous factors. I would say a good rule of thumb is the duration you're on the product it is enhanced.
  14. kevinhy

    Mega Mass Stack!

    One COULD, but I personally would probably leave the Dermacrine out of this one and use it as a base for another stack. IF dermacrine converts to testosterone in a high enough amount as its speculated to, it would negate the testosterone boosting effects of the other products substantially.
  15. kevinhy

    After Norco what pre do you recommend?

    Understood. Yeah, it might be a good idea to take a break from caffeine just so you dont develop a strong dependence on it. Personally, I would just use the Alpha-T2 during this off cycle from stimulants, and just drink coffee on an as needed basis when you absolutely need it. Alpha-T2 does...
  16. kevinhy

    After Norco what pre do you recommend?

    How long were you on stimulants? You dont "have" to take a stim break after X amount of time. To follow up, I would recommend something like alphamine taken as needed if you're only looking for energy, simply because its a powder so you can take as little or as much as you need at any given...
  17. kevinhy

    Tiromel source legit?

    I've tried tiromel, its either fake or underdosed.
  18. kevinhy

    Prime and Anabeta Stack??

    My strongest natty stack is multifaceted, and it primarily is centered around how your body handles nutrients. FOOD is the primary anabolic in a bodybuilders arsenal, not dbol or any anabolics or prohormones....FOOD! If you can learn how to manipulate food properly (while enhancing your hormonal...
  19. kevinhy

    Dosing On Anabeta Elite and Amentomax

    Amentomax should be dosed 15-20 minutes preworkout as mentioned by synapsin, it provides an acute performance effect. On off training days, I like taking 1 dose in the morning, and 1 in the evening for its insulin sensitizing properties. This will have an impact on how "lean" your bulk goes...
  20. kevinhy

    Coop's Corner #7: Amentoflavone Finally Explained

    Great article Coop, keep it up!
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